December 1st, 2010

Weighted Blanket

It’s time for a rare non-food post here on TheGFCFLady! If you’ve ever shopped around for a weighted blanket for your autistic child, you know how shockingly overpriced they can be. Part of that is because it’s being marketed as a “therapy” item instead of a bunch of beanbags sewn together, and part of it is basic supply-and-demand principles: rice flour could be cheap too, if only they could sell enough to mass produce it. (And that day is getting closer… but I digress.) The point is, you can make your own weighted blanket for less than half the cost.

But what if you don’t own a sewing machine? Or like me, you do technically own one, but you’re not exactly ready to go on next season’s Project Runway with it?


The solution is one of these. Except instead of making a giant single-layer quilt, we’re going to double up the squares so that each one makes a pocket. The end result will be six squares by four squares, or about 4 feet by 2 1/2 feet. It’s not huge, but it’s plenty big enough for a child’s body.


The kit has 8 squares of each color, so match them into pairs for four pockets of each color. Granted, the rainbow color scheme is a little on the girly side, but you could always go the extra mile and buy a few yards of whatever fleece color you wanted, and cut out all the little tabs yourself. (Though at some point, it becomes easier to just learn how to sew instead…) Make sure to put the smooth sides facing each other, and the fuzzy sides facing out. Then knot together every other tab pair, on three sides only.


The remaining tabs will be for tying each pocket to the ones next to it. Doing all your pockets on three sides will definitely take some time, but once I got into the groove I was able to do one pocket in about 5 minutes — and hey, it is designed to be a kids’ craft project, after all, so maybe your young one will even be able to help you.


Eventually, it will be time to load them with weight and close each one up. The drawback to the traditional dried beans or rice is that they may grow mold over time. You can also buy plastic pellets online, which is what all commercial “bean bags” are actually filled with these days, but some people have voiced concerns about the plastic off-gassing over time. I don’t have the energy to fully research which pellets might be safest, so instead, I decided to use these smooth river rocks from Michael’s craft store. They sell smaller ones, too, but I chose these large rocks on purpose. The GFCFGirl has a lot of auditory sensitivities, and the white noise of grinding gravel is specifically irritating to her. In contrast, these larger stones make a very satisfying low-pitched clack noise.


But regardless of size, 2 pound bags of stones were only $2.49 each. The amount of weight you use will depend on your child’s size and preference, but I went with an even 10 pounds. There are six colors in the quilt kit, so first divide all your rocks into six equal piles.


Then subdivide each pile evenly between the four pockets of each color. Close them up (again tying only every other tab pair,) and you’re ready to start assembling your blanket.


You may find it helpful to tuck in all the tied pairs so that it’s easier to see what you’re doing. It’s going to get pretty tangled here in a minute.


Line up your tabs with the square you want to put next to it, and tie each section twice: bottom tab to bottom tab, and top to top. Make sure to pull each one tight enough that there’s no gap remaining, otherwise smaller rocks might leak out. And if you get confused halfway through about where your tabs were supposed to line up, no big deal — just grab loose ends and tie them to other loose ends until it’s all snug. Once you have four squares across, start the next line of squares above it.


Tie off the tabs all around the outer edge, and you’re done! In my house we have to do everything in twos to make it fair, so I actually combined my two knot-a-quilt kits, to give the GFCFGirl all the purple, pink and yellow squares, and the GFCFBoy all the blue, green and orange squares. One of the few fringe benefits of having multiple kids on the spectrum. Nyuck nyuck nyuck…


Happy Knotting!


7 comments to Weighted Blanket

  • grannymudita

    I guess if a GFCF little one has an issue with all those tabs hanging out, you could use a crochet hook to pull them all to one side of the blanket. I hope the weighted blanket is accepted — winter is a-comin’, even to central Texas.

  • xoxoxoBruce

    Knotty is nice. ;o)


    Can’t wait to see these blankets!

  • Hi GFTF Lady,
    I loved your weighted blanket design. I NEVER would have thought of that! I think children would love the colored squares and the fringes. I am the owner of Salt of the Earth Weighted Gear. I’ve been making weighted blankets for about 8 years. From the start I have concentrated on keeping the prices low and the quality high and keeping my helpers well paid. There are some of us who are not greedy enough to use “therapeutic “ as an excuse for outrageous prices. But not one of my blankets would be a fun as yours!
    I thought the readers of this blog might enjoy a poem I put on the back of my brochures. It expresses what I believe may be God’s take on the hard work that goes into being the parent or OT of an autistic child. It follows:

    Lay down and sleep dear child.
    Innocent who came into my life
    And turned it up-side-down.
    Your life is not easy,
    nor will it be
    …nor mine.
    Yet ‘neath your blanket,
    deep in dreams,
    Do you somehow know
    the unexpected honor
    that you bring?
    For greater challenge and blessing never was combined
    Than the special soul you are
    whose needs I strive to meet.
    And God,
    who entrusted you to me,
    whispers in my ear:
    “Thank You.
    For blessed are they
    who find the strength
    To set aside their lives
    and serve.”

    Annie –

  • OOPS – It’s GFCF – not CFTF! Sorry

  • […] next one I found was for a no sew weighted blanket from The GFCD Lady. This one uses a “knot-a-quilt” kit and the filler of your […]

  • […] a weighted blanket (Bought Blanket; Sew-able Blanket; Tyable Blanket; No-Sew […]

Leave a Reply