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	<title>The GFCF Lady &#187; pasta</title>
	<atom:link href="http://www.thegfcflady.com/tag/pasta/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thegfcflady.com</link>
	<description>Autism is Treatable</description>
	<lastBuildDate>Sun, 29 Aug 2010 13:36:11 +0000</lastBuildDate>
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		<title>Squiggly Octopuses</title>
		<link>http://www.thegfcflady.com/2010/06/11/squiggly-octopuses/</link>
		<comments>http://www.thegfcflady.com/2010/06/11/squiggly-octopuses/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 04:27:47 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1619</guid>
		<description><![CDATA[Get them eating these, and maybe someday they'll try real octopus. Maybe.]]></description>
			<content:encoded><![CDATA[<p>I saw a photo of these things on <a href="http://www.boingboing.net" target="_blank">BoingBoing</a>, and I just had to try them. I would have expected this idea to come from the Japanese, who are notoriously competitive in their quest for the <a href="http://www.e-obento.com/mainichi-Frame-set.htm" target="_blank">cutest food</a>, but apparently the idea originated on some Russian guy&#8217;s livejournal.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_01.jpg"><img class="aligncenter size-full wp-image-1620" title="SquigglyOctopuses_01" src="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_01.jpg" alt="" width="546" height="456" /></a></p>
<p>Of course my version is GFCF. (That&#8217;s kind of my thing. Did you know that? Sorry if it was too subtle.) So we start with a package of Applegate Farms hot dogs. They also make a decent turkey hot dog if you happen to prefer that.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_03.jpg"><img class="aligncenter size-full wp-image-1621" title="SquigglyOctopuses_03" src="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_03.jpg" alt="" width="555" height="553" /></a></p>
<p>Slice the hot dog into bite-sized chunks, and jab half-sticks of uncooked gluten-free spaghetti into each piece. I&#8217;m actually using this cool new King Soba pasta my store started carrying, made out of sweet potato and buckwheat. Now before you go into palpitations, remember that <a href="http://en.wikipedia.org/wiki/Buckwheat" target="_blank">buckwheat</a> is not actually wheat. It&#8217;s a completely different plant, contains no gluten, and is one of the better GF flours to work with, in my opinion. It just has a stupidly inaccurate name, that&#8217;s all.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_04.jpg"><img class="aligncenter size-full wp-image-1622" title="SquigglyOctopuses_04" src="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_04.jpg" alt="" width="693" height="492" /></a></p>
<p>Speaking of inaccurate, octopuses might not be the best name for these, since most of them end up having more than eight legs. You can call them jellyfish if your anal-retentive kid is gonna call you on it. When they&#8217;re still uncooked like this, I actally think they look like little Sputniks (which makes sense, because they&#8217;re Russian, remember?)</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_05.jpg"><img class="aligncenter size-full wp-image-1623" title="SquigglyOctopuses_05" src="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_05.jpg" alt="" width="621" height="583" /></a></p>
<p>Toss them into boiling water and cook according to your pasta&#8217;s package directions.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_06.jpg"><img class="aligncenter size-full wp-image-1624" title="SquigglyOctopuses_06" src="http://www.thegfcflady.com/wp-content/uploads/2010/06/SquigglyOctopuses_06.jpg" alt="" width="690" height="527" /></a></p>
<p>And voila, we have noodly appendages! Do I think it looks appetizing myself? Well no, not really. But I don&#8217;t have a Y chromosome. Little boys think this stuff is hysterical, and they eat it right up. Literally.</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Eating!</p>
<p><span style="color: #ffffff;">.</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pasta Salad</title>
		<link>http://www.thegfcflady.com/2009/07/14/pasta-salad/</link>
		<comments>http://www.thegfcflady.com/2009/07/14/pasta-salad/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:00:30 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dips & dressings]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=823</guid>
		<description><![CDATA[The perfect GFCF potluck item.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-824" title="pastasalad_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_00.jpg" alt="pastasalad_00" width="915" height="686" /></p>
<p>I think this is perhaps my favorite photo I have ever taken (excluding certain photos of my adorable offspring, towards which I have an obvious bias.) Just goes to show that if you take enough pictures, some are going to turn out great no matter how mediocre of a photographer you are. Funny side note: a friend of mine asked me recently about what sort of lighting I use for the photos on this site. Uh, it&#8217;s just my kitchen fluorescents and the camera flash, y&#8217;all. I mean, I love you and everything, but I&#8217;m not going to work <em>that</em> hard at it. I&#8217;ve got food to cook!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-825" title="pastasalad_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_01.jpg" alt="pastasalad_01" width="446" height="551" /></p>
<p>Here&#8217;s a less gorgeous photo of that same pasta so you can see what the bag looks like. I think we&#8217;ve settled on this as our favorite GF pasta, but I reserve the right to change my opinion in the future.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-826" title="pastasalad_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_02.jpg" alt="pastasalad_02" width="653" height="653" /></p>
<p>So, while we boil about 8 oz. of that pasta, let&#8217;s make the sauce. The base is Marie&#8217;s Coleslaw dressing, which is absolutely delicious. It&#8217;s over in the refrigerated section with the pre-bagged lettuce in my grocery store, not on the shelf with the other dressings. Not all Marie&#8217;s flavors are dairy-free, so don&#8217;t just grab one willy-nilly, it has to be the Coleslaw flavor. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!] </em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-827" title="pastasalad_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_03.jpg" alt="pastasalad_03" width="808" height="622" /></p>
<p>Pour half the jar into a bowl, and save the rest for a salad (or another batch of this pasta, once you discover your family has devoured it all.) Then add 6 Tablespoons of Hellmann&#8217;s mayonnaise.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-828" title="pastasalad_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_04.jpg" alt="pastasalad_04" width="751" height="546" /></p>
<p>1 Tablespoon of sugar&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-829" title="pastasalad_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_05.jpg" alt="pastasalad_05" width="580" height="541" /></p>
<p>And 1 Tablespoon of almond milk.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-830" title="pastasalad_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_06.jpg" alt="pastasalad_06" width="836" height="621" /></p>
<p>Then, dice 2 ribs of celery. I like the pieces pretty small, so I cut the stalk into fourths before dicing along the ends.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-831" title="pastasalad_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_07.jpg" alt="pastasalad_07" width="578" height="581" /></p>
<p>Then add 1/2 cup of dried cranberries. If you use a different brand, make sure you double-check that they&#8217;re not dusted with flour to prevent sticking.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-832" title="pastasalad_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_08.jpg" alt="pastasalad_08" width="658" height="543" /></p>
<p>Finally, add 1/2 a teaspoon of dried, minced onion. (Onion powder would work too.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-833" title="pastasalad_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_09.jpg" alt="pastasalad_09" width="755" height="581" /></p>
<p>Now, meanwhile, your pasta will have produced this nasty sludge, because that&#8217;s what GF pastas do.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-834" title="pastasalad_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_10.jpg" alt="pastasalad_10" width="716" height="617" /></p>
<p>I actually like to drain it about halfway through, give it a really good rinse, and refill the pot with new water before returning it to the heat.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-835" title="pastasalad_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_11.jpg" alt="pastasalad_11" width="775" height="610" /></p>
<p>This gives the pasta a chance to clear the coooked-rice sludge out of the middle of the tubes while it finishes cooking, which I think helps the flavor and texture dramatically. Plus, it just looks a lot less gross sitting there on the stove.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-836" title="pastasalad_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_12.jpg" alt="pastasalad_12" width="679" height="616" /></p>
<p>See? All clean! When the pasta&#8217;s really done cooking, make sure you rinse it in the strainer until it&#8217;s not hot anymore, otherwise it will do funky things to the mayonnaise.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-837" title="pastasalad_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_13.jpg" alt="pastasalad_13" width="685" height="581" /></p>
<p>Now this step is critical: cover it and put it in the fridge for at least 6-8 hours. It needs time for the flavors to blend and mellow, especially the cranberries and the celery. Plus, the sauce will thicken, which is good because right now you&#8217;re going to be thinking, &#8220;What the heck is this nonsense? It&#8217;s way too watery!&#8221; Trust me, the cranberries and celery are going to soak up all that extra moisture.</p>
<p>I wish I had a picture of this all displayed nicely on a plate, but the truth is, I took it to a potluck that night, and it was basically all eaten. And keep in mind, this was not some weird GFCF potluck, I just put this on the table next to all the other food and only the people who knew it was mine had any idea.</p>
<p>Happy Eating!</p>
<p> </p>
<p>The GFCF Lady&#8217;s Pasta Salad</p>
<p>8 oz. GF pasta elbows<br />
1/2 jar (6 oz.) Marie&#8217;s Coleslaw dressing<br />
6 TBS Hellmann&#8217;s mayonnaise<br />
1 TBS sugar<br />
1 TBS almond milk<br />
2 ribs celery<br />
1/2 cup dried cranberries<br />
1/2 tsp dried, minced onion (or onion powder)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Creamy Penne Pasta</title>
		<link>http://www.thegfcflady.com/2009/07/02/creamy-penne-pasta/</link>
		<comments>http://www.thegfcflady.com/2009/07/02/creamy-penne-pasta/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 13:12:11 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[Five Spice]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=744</guid>
		<description><![CDATA[Who says you can't have Italian on this diet?]]></description>
			<content:encoded><![CDATA[<p>This was one of our family&#8217;s favorite dishes before we went GFCF, so I was terrified to even attempt to modify it, lest I ruin all our good memories of what it had been. But eventually I got brave. And it turned out pretty good!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-745" title="pennepasta_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_01.jpg" alt="pennepasta_01" width="572" height="499" /></p>
<p>First, some spices: 1/2 teaspoon of ginger, 1/8 teaspoon paprika, 1 teaspoon of garlic powder, and 1 teaspoon of Five Spice. If you&#8217;ve never heard of Five Spice, it&#8217;s a Chinese blend of cinnamon, anise, ginger, fennel and pepper. There are some traditional regional variations, but it should always include the key flavors of cinnamon and anise. If you&#8217;re lucky you might be able to find it at your grocery store, but if not any Asian market should have it. It&#8217;s so good, there are areas of Hawaii where it&#8217;s just served on the table right alongside the salt and pepper.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-746" title="pennepasta_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_02.jpg" alt="pennepasta_02" width="540" height="523" /></p>
<p>Chop up two chicken breasts (make sure they&#8217;re not injected with suspect &#8220;broth&#8221; in the packaging) and toss them with the spices until everything is evenly coated.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-747" title="pennepasta_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_03.jpg" alt="pennepasta_03" width="662" height="590" /></p>
<p>Set the chicken aside for a moment while you get out half a cup of dried cranberries. Like chicken breasts, dried fruit is another tricky ingredient that they can sneak gluten into&#8211;make sure yours aren&#8217;t dusted with flour to prevent sticking. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change recipes without warning. Always check your labels!]</em> We don&#8217;t really want them to be totally dried in this dish though, so fill the little cup with water and let them soak while you cook the rest of the meal.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-748" title="pennepasta_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_04.jpg" alt="pennepasta_04" width="662" height="493" /></p>
<p>While the cranberries soak, you can start sauteeing the chicken pieces in some olive oil.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-749" title="pennepasta_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_05.jpg" alt="pennepasta_05" width="562" height="475" /></p>
<p>Once they&#8217;re opaque (but not necessarily cooked through all the way,) add in about 8 oz. of mushrooms. Fresh is better, of course, but when you&#8217;re desperate, canned works too. As it turns out, I&#8217;m often desperate because I&#8217;m really no good at planning ahead.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-750" title="pennepasta_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_06.jpg" alt="pennepasta_06" width="621" height="555" /></p>
<p>Then, start to boil your pasta. This is 8 oz. of <a href="http://www.amazon.com/gp/product/B000FK63LK?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000FK63LK" target="_blank">Tinkyada brown rice pasta</a>, but I forget what cute name the Italians gave to this shape. I&#8217;m pretty sure it doesn&#8217;t count as penne, even though that&#8217;s what the package said, because penne is supposed to be ridged lengthwise and cut diagonally at the ends. But anyway, pretty much anything other than spaghetti will work&#8211;macaroni, fusilli, those little twistie shapes that I also can&#8217;t remember the name of&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-751" title="pennepasta_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_07.jpg" alt="pennepasta_07" width="722" height="546" /></p>
<p>Now! While your pasta is boiling, and your chicken and mushrooms are continuing to sautee, and your cranberries are still soaking over on the counter, it&#8217;s time to toast some almonds. Put half a cup of slivered almonds in a bowl, and microwave it for one minute at a time, stirring them around a bit in between. It should be around 2-3 minutes, but you&#8217;ll know when they&#8217;re done because they will start to smell good, and when you bite into one it will crunch instead of squeak.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-752" title="pennepasta_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_08.jpg" alt="pennepasta_08" width="716" height="590" /></p>
<p>This was the part of the recipe I was terrified to try to emulate. Used to be, we&#8217;d be pouring in 2 cups of half-and-half at this point. Is it any wonder we loved the dish? How could a milk substitute ever hope to compare? But I&#8217;m over the grieving process. I am completely and totally happy using 2 cups of almond milk instead. Mostly.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-753" title="pennepasta_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_09.jpg" alt="pennepasta_09" width="709" height="597" /></p>
<p>Fortunately this part didn&#8217;t have to change: 1/4 cup of Grey Poupon dijon mustard.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-754" title="pennepasta_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_10.jpg" alt="pennepasta_10" width="572" height="466" /></p>
<p>And 2 Tablespoons of honey.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-755" title="pennepasta_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_11.jpg" alt="pennepasta_11" width="581" height="539" /></p>
<p>Of course plain almond milk is just not robust enough to make a cream sauce by itself, so add in 1 Tablespoon of potato starch to thicken it up (and like corn starch, you want to dissolve it in a minimal amount of water before pouring it into your pan, otherwise you&#8217;ll never get the lumps to dissolve properly.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-756" title="pennepasta_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_12.jpg" alt="pennepasta_12" width="674" height="508" /></p>
<p>Drain your cranberries, and add them to the pan while the sauce thickens.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-757" title="pennepasta_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_13.jpg" alt="pennepasta_13" width="703" height="573" /></p>
<p>Only add the pasta once the sauce is the right consistency, or it will continue to cook in the sauce and get mushy.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-758" title="pennepasta_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_14.jpg" alt="pennepasta_14" width="583" height="536" /></p>
<p>Toss in the nuts just before serving so they stay crunchy. And there you have it! I will admit, it&#8217;s much less visually-appealing than it used to be. Rice pasta just has a kind of grayish tint to it that no amount of sauce seems to be able to cover. But the kids agree that the taste is pretty close to the original, so I put it in the win column.</p>
<p>Happy Eating!</p>
<p> </p>
<p>Creamy Penne Pasta</p>
<p>1 tsp. garlic powder<br />
1/2 tsp. ginger<br />
1/8 tsp. paprika<br />
1 tsp. Five Spice<br />
2 organic chicken breasts<br />
8 oz. rice pasta<br />
1/2 cup slivered almonds<br />
1/2 cup dried sweetened cranberries<br />
2 cups almond milk<br />
1/4 cup Grey Poupon<br />
2 TBS honey</p>
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		</item>
		<item>
		<title>Quick Mac and Cheese</title>
		<link>http://www.thegfcflady.com/2009/05/27/quick-mac-and-cheese/</link>
		<comments>http://www.thegfcflady.com/2009/05/27/quick-mac-and-cheese/#comments</comments>
		<pubDate>Wed, 27 May 2009 19:10:02 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[rice cheese]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=538</guid>
		<description><![CDATA[About as close to the real thing as you can get.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-539" title="macandcheese_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_00.jpg" alt="macandcheese_00" width="692" height="528" /></p>
<p>Bet you never thought you&#8217;d see this again, huh? So creamy and delicious. Pasta covered with cheese sauce is pretty much the mortal enemy of the GFCF diet, the antithesis of everything it stands for. But it doesn&#8217;t have to be&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-540" title="macandcheese_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_01.jpg" alt="macandcheese_01" width="642" height="587" /></p>
<p>First, we start with an acceptable pasta: corn macaroni. There are several brands of rice pasta available as well. Generally we prefer the corn, but it depends on the recipe. Since the cheese sauce we&#8217;ll be making is rice-based, it just seems preferable to me to switch it up with the pasta ingredients. But they&#8217;re both pretty bland, so whatever floats your boat.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-541" title="macandcheese_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_02.jpg" alt="macandcheese_02" width="617" height="573" /></p>
<p>Get the pasta boiling, like you do with pasta.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-542" title="macandcheese_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_03.jpg" alt="macandcheese_03" width="739" height="572" /></p>
<p>Now, here comes the cheese sauce. These are Galaxy Foods Rice Cheese slices. <strong>Important note:</strong> NOT ALL Galaxy fake-cheese products are casein-free. Many fake-cheeses (of all brands) are aimed at people who only need to avoid lactose, and they are actually chock full of casein. Be extra, extra careful when buying cheese substitutes. This is the pepper jack flavor, but you may prefer the cheddar flavor&#8211;I think the peppers help to hide the not-cheese taste, but it definitely has a bit of a kick to it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-543" title="macandcheese_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_04.jpg" alt="macandcheese_04" width="601" height="563" /></p>
<p>This recipe is extremely scalable, you can mix up enough for ten people or just one. I&#8217;m making three servings, so I&#8217;m tearing up three slices of rice cheese in my little bowl.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-544" title="macandcheese_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_05.jpg" alt="macandcheese_05" width="720" height="569" /></p>
<p>Now a little almond milk: 1/2 Tablespoon per serving, so for three servings, this is 1 1/2 TBS.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-545" title="macandcheese_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_06.jpg" alt="macandcheese_06" width="616" height="550" /></p>
<p>And fake butter. Use 1/2 teaspoon per serving, so 1 1/2 tsp for me. This stuff in a tub is nice because you can scoop out exactly the amount you need, and don&#8217;t have to worry about trying to cut skinny little slices off your sticks of fake-butter. (Once again, it&#8217;s important to note that not all of the Smart Balance &#8220;buttery spreads&#8221; are casein-free, and some of the packages look remarkably similar. I think this one marked &#8220;now with flax oil&#8221; might be the only one, in fact. Always check your labels!)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-546" title="macandcheese_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_07.jpg" alt="macandcheese_07" width="639" height="589" /></p>
<p>Microwave on high for 30 seconds at a time, until everything is melted. Why am I stirring this with a knife? I have no idea.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-547" title="macandcheese_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_08.jpg" alt="macandcheese_08" width="649" height="615" /></p>
<p>Then just add it to your drained pasta. Couldn&#8217;t be easier!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-548" title="macandcheese_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_09.jpg" alt="macandcheese_09" width="774" height="581" /></p>
<p>And hey, the yellow color of the pasta even makes it look like I used a yellow cheese! In the interest of full disclosure, I will tell you that I&#8217;m not personally in love with this recipe. It doesn&#8217;t taste bad by any means&#8211;it&#8217;s by far the best one we&#8217;ve tried&#8211;but I just can&#8217;t get past the fact that it still doesn&#8217;t taste &#8220;right.&#8221; This is why I generally advocate the philosophy of <em>Avoid, Rather Than Replace</em>. But all the kids love it, and so does the GFCFHusband, so clearly it&#8217;s just my own hangup. Sometimes the kids just gotta have their mac and cheese, you know? When they&#8217;re happy, I&#8217;m happy.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Quick GFCF Mac and Cheese <strong>(Makes one serving)</strong></p>
<p>1/2 cup corn macaroni elbows<br />
1 slice Galaxy Rice Cheese Slices (double check for casein-free kind!)<br />
1/2 TBS almond milk<br />
1/2 tsp GFCF margarine</p>
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