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	<title>The GFCF Lady &#187; milk sub</title>
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		<title>Single-Serving Cupcake</title>
		<link>http://www.thegfcflady.com/2010/08/23/single-serving-cupcake/</link>
		<comments>http://www.thegfcflady.com/2010/08/23/single-serving-cupcake/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 20:30:57 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[grapeseed oil]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[powdered sugar]]></category>
		<category><![CDATA[tapioca starch]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1724</guid>
		<description><![CDATA[One doesn't have to be the loneliest number.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s back to school time! Are you excited? I believe I have mentioned that I am. Grocery shopping just won&#8217;t be the same without him&#8230; and that&#8217;s a good thing.</p>
<p>But with the return of school comes the return of social events, and parties and extracurriculars can of course be a nightmare for a GFCF parent. Our school has actually put in a complete no-food policy for all class parties, thanks to skyrocketing food allergies, but there are still plenty of other opportunities for disaster. The short answer is always, you bring your own. These days you will very likely find that you are not the only parent having to do so.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_01.jpg"><img class="aligncenter size-full wp-image-1725" title="SingleServeCupcake_01" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_01.jpg" alt="" width="465" height="491" /></a></p>
<p>But really, who in their right mind would whip up a whole batch of cupcakes every time you have a birthday party to go to? If you find a parent with that kind of time on their hands, send them over to my house; I&#8217;ve got some chores they can do. No, the trick is to make one batch, and cleverly dole them out one at a time as necessary. First, we start with 2 cups of almond flour, and 1/4 cup of tapioca starch.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_02.jpg"><img class="aligncenter size-full wp-image-1726" title="SingleServeCupcake_02" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_02.jpg" alt="" width="560" height="504" /></a></p>
<p>(Note that tapioca flour and tapioca starch are the same thing, while potato flour and potato starch are <em><strong>not</strong></em> the same thing. Just another one of those illogical facts you&#8217;ve got to memorize.) Now add 1/2 teaspoon of salt, and 1/2 teaspoon of baking soda, and blend together evenly.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_03.jpg"><img class="aligncenter size-full wp-image-1727" title="SingleServeCupcake_03" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_03.jpg" alt="" width="531" height="516" /></a></p>
<p>In another bowl, mix your wet ingredients. First, 1/4 cup of grapeseed oil.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_04.jpg"><img class="aligncenter size-full wp-image-1728" title="SingleServeCupcake_04" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_04.jpg" alt="" width="507" height="554" /></a></p>
<p>Next, 1/2 cup of agave nectar. You can also use honey instead if you don&#8217;t have agave nectar available at your health food store, and you don&#8217;t want to order it <a href="http://www.amazon.com/gp/product/B0035MWDR8?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0035MWDR8" target="_blank">online</a>.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_05.jpg"><img class="aligncenter size-full wp-image-1729" title="SingleServeCupcake_05" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_05.jpg" alt="" width="490" height="454" /></a></p>
<p>And finally, 1/3 cup of unsweetened plain applesauce.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_06.jpg"><img class="aligncenter size-full wp-image-1730" title="SingleServeCupcake_06" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_06.jpg" alt="" width="647" height="567" /></a></p>
<p>Pour the wet ingredients into the dry, and mix everything into a sticky batter.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_07.jpg"><img class="aligncenter size-full wp-image-1731" title="SingleServeCupcake_07" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_07.jpg" alt="" width="680" height="588" /></a></p>
<p>Glop spoonfuls of the batter into muffin cups, leaving each one about 2/3 full. No need to smooth out the tops, the bumps will melt out in the oven. I&#8217;m not sure where I found these cupcake papers that have an outer foil wrapper so they will stand up on their own, but they&#8217;re kind of handy if your muffin tin is dirty, or already filled with batter.</p>
<p>Bake your cupcakes at 350 degrees for about 20 minutes, until the tops are golden. Make sure to let them cool <em>completely</em> before trying to pull them out of the muffin tin. Then put them in a Ziplock bag in the freezer for future use. You&#8217;ll probably want to taste-test one, though. Or three.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_08.jpg"><img class="aligncenter size-full wp-image-1732" title="SingleServeCupcake_08" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_08.jpg" alt="" width="614" height="581" /></a></p>
<p>Fast-forward several weeks or months, when your beloved offspring has been invited to celebrate the longevity of someone else&#8217;s beloved offspring. Pull one frozen cupcake out of the freezer, and while it&#8217;s thawing (or very gently microwaving up to room temperature, if you&#8217;re running behind schedule,) mix up a single serving of icing.</p>
<p>That&#8217;s 2 Tablespoons of powdered sugar, 1/2 Tablespoon of grapeseed oil, and 1/4 teaspoon of almond milk. You may notice that this is basically just our standard <a href="http://www.thegfcflady.com/2009/04/30/buttercream-frosting/">buttercream frosting</a> recipe, scaled way down. Math is your friend! Granted, the one thing that won&#8217;t scale down well from the original recipe is the vanilla. If you&#8217;ve got an eyedropper available, feel free to put 6 and 1/4 drops of McCormick vanilla extract in as well. But honestly, it&#8217;s gonna taste just fine even if you skip it.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_09.jpg"><img class="aligncenter size-full wp-image-1733" title="SingleServeCupcake_09" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_09.jpg" alt="" width="545" height="535" /></a></p>
<p>As you whip everything vigorously with a fork, you will likely end up with this kind of mealy-textured mess. Now is the time to add tiny, tiny smidges of almond milk until you achieve a smooth texture. It shouldn&#8217;t be more than 1/4 teaspoon extra. If you go overboard and it gets too runny (or if it was too runny from the start,) sprinkle in more powdered sugar a pinch at a time until it&#8217;s right.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_10.jpg"><img class="aligncenter size-full wp-image-1734" title="SingleServeCupcake_10" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_10.jpg" alt="" width="637" height="598" /></a></p>
<p>I don&#8217;t know what was up with my lighting in this shot, but I promise you my icing was white, not gray. And my cupcake wasn&#8217;t burnt to a crisp either. Golden cupcake, white icing, that&#8217;s what you should be seeing here. Do not adjust your monitors.</p>
<p>For the record, it is in theory possible to make a full batch of frosting and freeze the cupcakes in an already-decorated state. But there are two potential problems with this approach. One, you will have to freeze them standing upright in a single layer rather than crammed in a plastic baggie, and you may or may not have the freezer space for this. And two, you will not be able to warm up the cupcake you need on the day of the party any faster than thawing at room temperature, because any added heat will make the frosting melt and break down.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_11.jpg"><img class="aligncenter size-full wp-image-1735" title="SingleServeCupcake_11" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/SingleServeCupcake_11.jpg" alt="" width="548" height="482" /></a></p>
<p>Pop it in a little tupperware container, and you&#8217;re ready to go! Don&#8217;t feel like you have to be limited to the cake portion of the birthday party, either. Just ask the birthday party hostess what she&#8217;ll be serving &#8212; chances are 99% it&#8217;s either <a href="http://amyskitchenfrozen.elsstore.com/view/product/?id=54276&amp;cid=10041" target="_blank">pizza</a>, or <a href="http://consumer.kinnikinnick.com/index.cfm/fuseaction/products.home/productcategoryid/3" target="_blank">hamburgers</a> and <a href="http://www.applegatefarms.com/Products/ProductDetail.aspx?id=2484" target="_blank">hot dogs</a>, and you can easily bring along your own version of those for your child as well. Being GFCF doesn&#8217;t mean you have to be left out, not even for a moment.</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Partying!</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Almond Flour Cupcakes</p>
<p>2 cups blanched almond flour<br />
1/4 cup tapioca starch<br />
1/2 tsp salt<br />
1/2 tsp baking soda<br />
1/4 cup grapeseed oil<br />
1/2 cup agave nectar (or honey)<br />
1/3 cup plain applesauce</p>
<p>Single Serving of Frosting</p>
<p>2 Tbs powdered sugar<br />
1/2 Tbs grapeseed oil<br />
1/4 tsp almond milk, up to 1/4 tsp more</p>
]]></content:encoded>
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		<title>Buttered Chicken</title>
		<link>http://www.thegfcflady.com/2009/12/05/buttered-chicken/</link>
		<comments>http://www.thegfcflady.com/2009/12/05/buttered-chicken/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 15:07:46 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut yogurt]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato paste]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1217</guid>
		<description><![CDATA[The non-butter kind.]]></description>
			<content:encoded><![CDATA[<p>After all that traditional Americana food, I&#8217;m in the mood for something ethnic, aren&#8217;t you? Even if the answer is no, that may change after you get a load of this decadent Indian recipe: a GFCF version of Buttered Chicken!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1218" title="ButteredChicken_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_01.JPG" alt="ButteredChicken_01" width="635" height="526" /></p>
<p>Of course ours isn&#8217;t truly Buttered Chicken, but M<em>argarined</em> Chicken just doesn&#8217;t have the same ring to it. I hope you can understand why I called this recipe decadent a second ago: the first step is to melt an entire stick of Fleischmann&#8217;s Unsalted (<strong><em>not </em></strong>Original) Margarine in a very large pan. Yes, an entire stick. Just remind yourself how glad you are that it&#8217;s not an entire stick of real butter going straight to your hips. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!] </em></p>
<p>As a side note, you could also use the traditional Indian butter known as <em>ghee</em>, which is what truly authentic Buttered Chicken recipes call for. While ghee is made with real dairy butter, the cooking process that makes it into ghee removes the casein. You have to balance how sensitive your kids are to dairy, and how much you trust the manufacturer to really process out every last molecule of casein. I have known families that use it with absolutely no ill effects, but we don&#8217;t bother with it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1219" title="ButteredChicken_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_02.JPG" alt="ButteredChicken_02" width="623" height="477" /></p>
<p>Meanwhile, dice up two onions, and toss them in with the margarine over low heat so they can start getting nice and golden.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1220" title="ButteredChicken_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_03.JPG" alt="ButteredChicken_03" width="599" height="486" /></p>
<p>One of the defining features of Indian cuisine is the ridiculous number of spices (especially when you consider the fact that garam masala is a blend of spices in and of itself!) But if your family ends up loving this recipe as much as mine does, you can measure out a second little container of all these spices as you&#8217;re going along so you&#8217;ll already have one pre-made for the next time. We&#8217;re going to use 2 tsp garam masala, 2 tsp cilantro (also known as coriander,) 1 tsp cumin, 1 tsp chili powder, 1 tsp cardamom, 1/2 tsp black pepper, and 1 tsp salt. Whew!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1221" title="ButteredChicken_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_04.JPG" alt="ButteredChicken_04" width="595" height="474" /></p>
<p>You&#8217;re also going to add in 1 teaspoon each of minced garlic and ginger. If you want to do the extra work and mince it fresh yourself, be my guest. Me, I&#8217;ve got laundry to do. Among other things.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1222" title="ButteredChicken_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_05.JPG" alt="ButteredChicken_05" width="537" height="476" /></p>
<p>Just in the last year, the GFCF community has been granted a huge gift in the form of this new coconut milk yogurt by So Delicious. Of course, various soy yogurts have been around forever, and you could still use one of those in this recipe if you prefer. But can I tell you? I do <em>not</em> prefer. I really, really hate the taste of soy-based anything. I can smell that stuff across the room, and it is not my cup of tea. Plus, soy is one of the top 8 major allergens, so it&#8217;s really nice to have an alternative, or at least one that you don&#8217;t have to ferment yourself in your own yogurt machine. Conveniently, we need exactly one container, but if you happen to be working with a larger tub of yogurt, it&#8217;s going to be roughly 2/3 cup.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1223" title="ButteredChicken_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_06.JPG" alt="ButteredChicken_06" width="576" height="553" /></p>
<p>Then add 2 Tablespoons of tomato paste, stir vigorously, and your sauce is ready. See, that wasn&#8217;t so hard, was it? Do double-check that your tomato paste brand is gluten-free. There should be nothing in that can but tomatoes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1224" title="ButteredChicken_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_07.JPG" alt="ButteredChicken_07" width="546" height="471" /></p>
<p>Cut up 4 chicken breasts, and combine with the sauce so everything&#8217;s nice and coated. Yes, this is kind of a large recipe. On the one hand, you could easily cut it in half. But on the other hand, it reheats extremely well, so leftovers are a great choice too.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1225" title="ButteredChicken_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_08.JPG" alt="ButteredChicken_08" width="561" height="460" /></p>
<p>By now your onions should be looking good, so you can go ahead and turn up the heat a bit and stir the chicken mixture into the pan rapidly. You don&#8217;t want to cook the little pieces all the way through yet, just get the outsides seared &#8212; maybe 5-8 minutes, max.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1226" title="ButteredChicken_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_09.JPG" alt="ButteredChicken_09" width="537" height="472" /></p>
<p>Then pour in 1/2 cup of water&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1228" title="ButteredChicken_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_10.JPG" alt="ButteredChicken_10" width="710" height="549" /></p>
<p>And snuggle two bay leaves under the surface. Let them simmer in their fragrant little hot tub for 30 minutes, stirring occasionally.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1229" title="ButteredChicken_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_11.JPG" alt="ButteredChicken_11" width="509" height="480" /></p>
<p>After your dish has been simmering for 30 minutes, it&#8217;s time to start your rice. (Do yourself a favor and buy a rice cooker, if you haven&#8217;t already. You can&#8217;t put a price on perfectly-cooked rice.) I usually prepare about 1 1/2 cups, but my plan is never to have leftover rice, just leftover buttered chicken. So if you&#8217;ve made peace with the texture of reheated rice &#8212; obviously I haven&#8217;t &#8212; you may want to make more so your leftovers are in equal amounts.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1230" title="ButteredChicken_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_12.JPG" alt="ButteredChicken_12" width="476" height="437" /></p>
<p>Stir in 1/3 cup of almond milk, and allow it to simmer for another 15-20 minutes, until the rice is done.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1231" title="ButteredChicken_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_13.JPG" alt="ButteredChicken_13" width="490" height="430" /></p>
<p>Don&#8217;t forget to fish those bay leaves out of the pot before you serve it though. The kids might think you&#8217;re trying to poison them if they find plants hidden in their meal.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>The GFCF Lady&#8217;s Buttered Chicken</p>
<p>2 tsp garam masala<br />
2 tsp cilantro (coriander)<br />
1 tsp cumin<br />
1 tsp chili powder<br />
1 tsp cardamom<br />
1 tsp salt<br />
1/2 tsp black pepper<br />
2/3 cup coconut milk yogurt<br />
2 Tbs tomato paste</p>
<p>1 stick (8 TBS) Fleischmann&#8217;s Unsalted margarine<br />
2 onions<br />
4 chicken breasts<br />
1/2 cup water<br />
2 bay leaves<br />
1/3 cup almond milk</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>Tomato Basil Soup</title>
		<link>http://www.thegfcflady.com/2009/11/06/tomato-basil-soup/</link>
		<comments>http://www.thegfcflady.com/2009/11/06/tomato-basil-soup/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 02:47:41 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[shallot]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1171</guid>
		<description><![CDATA[Mmm, mmm, gluten-free!]]></description>
			<content:encoded><![CDATA[<p>Everybody loves a bowl of warm soup when the frigid winds of winter come upon us! (Full disclosure: we don&#8217;t really have seasons in Texas. It&#8217;s a balmy 75 degrees outside my house as I write this, and I don&#8217;t expect to have to kick on the heater until December at the earliest. But I still love soup!)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1172" title="TomatoBasilSoup_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_01.JPG" alt="TomatoBasilSoup_01" width="627" height="515" /></p>
<p>First, start with one onion and one shallot. A shallot is like the unholy love child of onion and garlic, so I like to think of this as a little mother-and-son family portrait. Well, if you pretend the knife isn&#8217;t there I guess. That does make it kind of weird.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1173" title="TomatoBasilSoup_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_02.JPG" alt="TomatoBasilSoup_02" width="599" height="497" /></p>
<p>Chop them up and start to sautee them with some olive oil, in the bottom of whatever passes for a giant soup pot in your kitchen.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1174" title="TomatoBasilSoup_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_03.JPG" alt="TomatoBasilSoup_03" width="640" height="529" /></p>
<p>While those cook, it&#8217;s time to prep the tomatoes. You&#8217;re going to want about 15 to 18 standard-sized hothouse tomatoes. You could also use roma tomatoes, but you&#8217;d probably want to toss in some extras to make up for the size difference. First, cut the tops off, then cut them into fourths. You may notice I messed up and forgot to cut the top off this one first, but the picture came out so nicely I decided to use it anyway.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1175" title="TomatoBasilSoup_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_04.JPG" alt="TomatoBasilSoup_04" width="719" height="556" /></p>
<p>Now, stand them on their flat side, and run the knife through in a C-shape to remove the inner guts. It&#8217;s a lot of cuts, but it goes pretty fast this way. If your tomatoes are super ripe, you won&#8217;t even need the knife, you can just swipe your thumb through and it&#8217;ll come right out.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1176" title="TomatoBasilSoup_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_05.JPG" alt="TomatoBasilSoup_05" width="508" height="504" /></p>
<p>Also roughly chop up about six to ten leaves of fresh basil.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1183" title="TomatoBasilSoup_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_07.JPG" alt="TomatoBasilSoup_07" width="563" height="564" /></p>
<p>When the onions are translucent, dump in all the tomatoes and the basil, and add 4 cups of gluten-free chicken broth. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!]</em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1178" title="TomatoBasilSoup_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_08.JPG" alt="TomatoBasilSoup_08" width="613" height="544" /></p>
<p>Bring to a boil, and simmer uncovered for 30 minutes, stirring occasionally.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1179" title="TomatoBasilSoup_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_09.JPG" alt="TomatoBasilSoup_09" width="560" height="549" /></p>
<p>Now whip out your <a href="http://www.amazon.com/gp/product/B000PJ7NYM?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000PJ7NYM" target="_blank">immersion blender</a>, and start pureeing everything in sight. Would it be possible to transfer portions of this to a regular blender and do it that way? Maybe, but I&#8217;m pretty sure you&#8217;d be left with big chunks of tomato and basil in there. At the very least, you would probably want to peel the tomatoes before cooking them if you&#8217;re going to do it that way. (You would do that by plunging them into rapidly boiling water for about a minute, after which the skins should slide right off and you can add them to the soup pot for simmering.) But it&#8217;s a wasted effort if you&#8217;re using the immersion blender, because those things can pulverize everything you throw at them.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1180" title="TomatoBasilSoup_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_10.JPG" alt="TomatoBasilSoup_10" width="690" height="556" /></p>
<p>Now add 2 teaspoons of balsamic vinegar. Real balsamic vinegar ought to be gluten free, but it&#8217;s always a good idea to double check. Make sure it&#8217;s not really just &#8220;flavored&#8221; vinegar, and it doesn&#8217;t have the word &#8220;malt&#8221; anywhere in it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1181" title="TomatoBasilSoup_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_11.JPG" alt="TomatoBasilSoup_11" width="624" height="580" /></p>
<p>Then add one cup of almond milk. It will probably need about 1/2 teaspoon of salt as well, but that will depend on how salty your brand of chicken broth is, so you may need to adjust that measurement a bit.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1182" title="TomatoBasilSoup_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/TomatoBasilSoup_12.JPG" alt="TomatoBasilSoup_12" width="645" height="555" /></p>
<p>I&#8217;ve already expressed my feelings on fake cheeses, but if your kids like them, by all means, bust out the gluten-free bread and make it a classic grilled cheese and tomato soup meal. I like it with these slightly spicy <a href="http://bouldercanyonfoods.com/products/boulder-canyon%E2%84%A2-rice-adzuki-bean-natural-salt-artisan-snack-chips" target="_blank">Rice &amp; Adzuki Bean chips</a>, personally.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Tomato Basil Soup</p>
<p>1 onion<br />
1 shallot<br />
15-18 whole tomatoes<br />
4 cups GF chicken broth<br />
6-10 leaves fresh basil<br />
2 tsp balsamic vinegar<br />
1 cup almond milk</p>
]]></content:encoded>
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		<item>
		<title>Perfect Mashed Potatoes</title>
		<link>http://www.thegfcflady.com/2009/10/29/perfect-mashed-potatoes/</link>
		<comments>http://www.thegfcflady.com/2009/10/29/perfect-mashed-potatoes/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 19:50:09 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1156</guid>
		<description><![CDATA[Peeled potatoes, pulverized perfectly.]]></description>
			<content:encoded><![CDATA[<p>You know, I will freely admit that they can make some darn tasty instant potatoes these days. Of course, the way they make them tasty is by adding milk and gluten, but that&#8217;s beside the point. Wait, no, I mean it&#8217;s <em>precisely </em>the point. Most GFCF instant potatoes are, how shall we say&#8230; mediocre at best. Plus, they usually have these preservatives called sulfites in them, that are really not good for anyone, but most especially for some autistic kids who are sensitive to them.</p>
<p>So what&#8217;s a GFCF mom to do? Well, making great homemade mashed potatoes isn&#8217;t hard at all, if you have a good recipe. And hey, if we&#8217;re bothering to make our own mashed potatoes, we might as well make them <em>perfectly</em>, right?</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1157" title="MashedPotatoes_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_01.JPG" alt="MashedPotatoes_01" width="738" height="536" /></p>
<p>First, peel your pile of potatoes. (And say that ten times fast.) This is approximately 2.5 pounds of potatoes, based on the fact that it&#8217;s about half of a standard 5-pound bag. Use the other half for <a href="http://www.thegfcflady.com/2009/04/28/smashed-potato-salad/">Potato Salad</a> or <a href="http://www.thegfcflady.com/2009/09/18/tandoori-chicken-with-potatoes/">Tandoori Chicken</a> later in the week. Or, double the recipe and save the leftovers for <a href="http://www.thegfcflady.com/2009/05/13/shepherds-pie/">Shepherd&#8217;s Pie</a>. Oh humble potato, is there anything you can&#8217;t do?</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1158" title="MashedPotatoes_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_02.JPG" alt="MashedPotatoes_02" width="659" height="567" /></p>
<p>Chop them into decent-sized chunks, and boil for about 20-30 minutes, until they are really thoroughly cooked. When you stab a fork in to check them, the piece should pretty much just fall in half. This is more cooked than you would want for, say, potato salad, where you expect the potatoes to retain a little firmness.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1159" title="MashedPotatoes_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_03.JPG" alt="MashedPotatoes_03" width="738" height="611" /></p>
<p>Drain the potatoes and return them to the pot. See how they&#8217;re all falling apart on their own back there? Now add 4 Tablespoons (aka 1/4 cup) of Fleischmann&#8217;s Unsalted Margarine. Make sure you <strong><em>do not</em></strong> use the Original flavor; only the unsalted kind is dairy-free. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!]</em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1160" title="MashedPotatoes_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_04.JPG" alt="MashedPotatoes_04" width="741" height="592" /></p>
<p>Stir everything around until the margarine is melted, then pour in about 1/3 to 1/2 cup of almond milk. You&#8217;re never going to get exactly the same amount of potatoes in any given batch, and the threshold between dry and soupy can be very thin. So start with a little less and add with caution as needed.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1161" title="MashedPotatoes_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_05.JPG" alt="MashedPotatoes_05" width="709" height="566" /></p>
<p>Look at that fluffy, perfectly smooth texture! You&#8217;d never believe I managed that with a spoon and a bicep. Actually, that&#8217;s because I didn&#8217;t, I used the hand mixer like any normal human being. That thing will hunt down and decimate any remaining lumps in no time flat. If you have persistent lumps, that&#8217;s a good indication that the potatoes weren&#8217;t boiled for long enough. It&#8217;s really very hard to overboil potatoes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1162" title="MashedPotatoes_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_06.JPG" alt="MashedPotatoes_06" width="743" height="598" /></p>
<p>You&#8217;ll want to add at least 1/2 teaspoon of salt, especially since we used unsalted margarine. Some people may prefer more, but 1/2 teaspoon is a good starting point.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1163" title="MashedPotatoes_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_07.JPG" alt="MashedPotatoes_07" width="602" height="535" /></p>
<p>And if you want to be all snazzy, add a teaspoon of parsley and declare them to be <em>herbed </em>mashed potatoes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1164" title="MashedPotatoes_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_08.JPG" alt="MashedPotatoes_08" width="716" height="537" /></p>
<p>You could also add a teaspoon of minced garlic if that&#8217;s your thing, but I like them just the way they are: perfect.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Perfect Mashed Potatoes</p>
<p>2.5 pounds russet potatoes<br />
4 TBS Fleischmann&#8217;s unsalted margarine (NOT Original flavor)<br />
1/3 cup almond milk<br />
1/2 tsp salt<br />
1 tsp parsley</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Corn Bread</title>
		<link>http://www.thegfcflady.com/2009/09/25/corn-bread/</link>
		<comments>http://www.thegfcflady.com/2009/09/25/corn-bread/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 22:59:53 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[corn meal]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[xanthan gum]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1101</guid>
		<description><![CDATA[Totally corny.]]></description>
			<content:encoded><![CDATA[<p>Who&#8217;s up for some golden, delicious corn bread? Let&#8217;s get our bake on!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1102" title="Cornbread_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_01.JPG" alt="Cornbread_01" width="655" height="570" /></p>
<p>Start with one cup of pure corn meal.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1103" title="Cornbread_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_02.JPG" alt="Cornbread_02" width="538" height="551" /></p>
<p>Then add one cup of brown rice flour (or white rice flour, or some other gluten-free blend if you prefer. But I dig the brown rice flour in this recipe, personally.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1104" title="Cornbread_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_03.JPG" alt="Cornbread_03" width="607" height="557" /></p>
<p>2 Tablespoons of sugar,</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1105" title="Cornbread_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_04.JPG" alt="Cornbread_04" width="703" height="557" /></p>
<p>1 Tablespoon of gluten-free baking powder,</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1107" title="Cornbread_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_06.JPG" alt="Cornbread_06" width="560" height="493" /></p>
<p>1 teaspoon of salt, and 1/2 teaspoon of xanthan gum to round out our dry ingredients.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1108" title="Cornbread_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_07.JPG" alt="Cornbread_07" width="600" height="596" /></p>
<p>In a separate bowl, prepare your wet ingredients. Start with 1/3 cup of canola oil. Incidentally, I&#8217;m a complete sucker for photos of liquid in motion. It&#8217;s my inner physics nerd.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1109" title="Cornbread_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_08.JPG" alt="Cornbread_08" width="686" height="596" /></p>
<p>And this one&#8217;s even better! How cool is that? It&#8217;s one cup of almond milk, by the way.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1110" title="Cornbread_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_09.JPG" alt="Cornbread_09" width="640" height="550" /></p>
<p>And one egg. Beat everything together well, and then dump it into your bowl of dry ingredients.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1111" title="Cornbread_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_10.JPG" alt="Cornbread_10" width="684" height="604" /></p>
<p>Now stir like you mean it!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1112" title="Cornbread_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_11.JPG" alt="Cornbread_11" width="689" height="569" /></p>
<p>Eventually, you&#8217;ll be ready to scrape your dough into a greased 9&#8243;x9&#8243; baking dish. Don&#8217;t cop out early, you want everything to be nice and blended. And hey, who doesn&#8217;t want shapely biceps, right?</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1113" title="Cornbread_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_12.JPG" alt="Cornbread_12" width="723" height="599" /></p>
<p>As usual, the dough will be thick, and you&#8217;ll need to press it down into place with a very wet hand. When it&#8217;s nice and smooth, just pop it in a 350 degree oven for 30 minutes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1114" title="Cornbread_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/Cornbread_13.JPG" alt="Cornbread_13" width="757" height="600" /></p>
<p>How easy was that! The texture on these is pretty decent, but I&#8217;ll tell you a secret: it is way, way better the second day. Save half of them in an airtight container on the countertop (not in the fridge) and see if you don&#8217;t think they&#8217;re better the next day too.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>GFCF Corn Bread</p>
<p>1 cup corn meal<br />
1 cup brown rice flour<br />
2 TBS sugar<br />
1 TBS baking powder<br />
1 tsp salt<br />
1/2 tsp xanthan gum<br />
1/3 cup canola oil<br />
1 cup almond milk<br />
1 egg</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Banh Bao (Steamed Sweet Buns)</title>
		<link>http://www.thegfcflady.com/2009/09/04/banh-bao-steamed-sweet-buns/</link>
		<comments>http://www.thegfcflady.com/2009/09/04/banh-bao-steamed-sweet-buns/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 18:31:33 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sherry]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[xanthan gum]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1027</guid>
		<description><![CDATA[Impress your guests with your fancy bamboo steamer.]]></description>
			<content:encoded><![CDATA[<p>Alright, bear with me. This meal is kind of <em>fancy</em>. Well, I guess it&#8217;s not actually so much fancy as it is a little laborious. I know, I know, working hard is kind of not my thing&#8211;but sometimes you need to have a recipe or two in the arsenal for nicer occasions. Large groups of people visiting, lesser holidays that don&#8217;t come with a traditional menu but still require something special, things like that.</p>
<p>It&#8217;s a pretty standard culinary concept in Asia to stuff a ball of dough with various fillings and steam the whole thing into a delicious bun. There are over a <a href="http://en.wikipedia.org/wiki/Baozi" target="_blank">dozen variations</a> of this, and even though mine aren&#8217;t really all that similar to the traditional Vietnamese version that <em>banh bao</em> officially refers to, that&#8217;s what I call them because that&#8217;s the first name I learned for them.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1028" title="BanhBao_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_01.JPG" alt="BanhBao_01" width="580" height="586" /></p>
<p>First the dough, and then the filling. So we start with 3/4 cup sugar in a bowl, and add 2 tsp of salt.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1029" title="BanhBao_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_03.JPG" alt="BanhBao_03" width="625" height="607" /></p>
<p>Add 2 Tablespoons of baking powder, and one cup of your milk substitute of choice. Make sure your baking powder is gluten-free. I use a generic brand, but Clabber Girl is one safe national brand. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without notice. Always check your labels!]</em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1030" title="BanhBao_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_04.JPG" alt="BanhBao_04" width="652" height="612" /></p>
<p>Also add in 2 teaspoons of xanthan gum, and mix well to dissolve the sugar.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1031" title="BanhBao_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_05.JPG" alt="BanhBao_05" width="586" height="557" /></p>
<p>Now, we&#8217;re going to add in a total of 4 cups of brown rice flour, but it has to be added slowly.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1032" title="BanhBao_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_06.JPG" alt="BanhBao_06" width="672" height="614" /></p>
<p>Start with two cups, and mix well until it looks like the above. Then add in cup number three and get ready to get messy.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1033" title="BanhBao_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_07.JPG" alt="BanhBao_07" width="722" height="606" /></p>
<p>Fold and <em>squoosh </em>everything through your fingers again and again until it&#8217;s nice and mixed.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1034" title="BanhBao_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_08.JPG" alt="BanhBao_08" width="645" height="533" /></p>
<p>You&#8217;ll probably want to have the fourth cup of flour already measured out and waiting, so you don&#8217;t have to wash your hands an extra time. After you add the fourth cup it should start to be thick enough that you can&#8217;t really <em>squoosh </em>it anymore, you&#8217;ll have to start doing more proper kneading. Just fold the far edge towards you&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1035" title="BanhBao_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_09.JPG" alt="BanhBao_09" width="559" height="496" /></p>
<p>And mash it down again. Repeat until there&#8217;s no more loose flour in the bowl.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1036" title="BanhBao_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_10.JPG" alt="BanhBao_10" width="574" height="456" /></p>
<p>It&#8217;s still not mixed well enough yet, but at this point I lift the cohesive dough unit out and move it to a cutting board on the kitchen table. I do this because it&#8217;s lower than my kitchen counter, and I can get much better leverage for pushing down as I knead.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1037" title="BanhBao_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_11.JPG" alt="BanhBao_11" width="557" height="505" /></p>
<p>Just keep folding and mashing, folding and mashing, for a good five minutes at least.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1038" title="BanhBao_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_12.JPG" alt="BanhBao_12" width="610" height="531" /></p>
<p>And eventually you will end up with a smooth, even ball of dough. Now, set it aside in a bowl covered with a dishtowel while you mix the filling. I don&#8217;t actually know why it needs to be covered with a dishtowel, but my original recipe said to do it, so I do it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1039" title="BanhBao_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_13.JPG" alt="BanhBao_13" width="663" height="564" /></p>
<p>Alright, we&#8217;re ready for the filling. That&#8217;s a head of baby bok choy up there, which is kind of like an Asian spinach with a very distinct flavor. Chop the leaves off, and throw the stalk away.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1040" title="BanhBao_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_14.JPG" alt="BanhBao_14" width="594" height="553" /></p>
<p>The leaves are very firm, so you can chop it up pretty easily without all the bits flying everywhere.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1041" title="BanhBao_16" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_16.JPG" alt="BanhBao_16" width="705" height="620" /></p>
<p>Once you have the baby bok choy in little confetti pieces, add in 2 chopped green onions, and 1 Tablespoon of grated ginger.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1042" title="BanhBao_17" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_17.JPG" alt="BanhBao_17" width="670" height="606" /></p>
<p>Then add 1 teaspoon of salt, and a pinch of white pepper. It&#8217;s probably not something you&#8217;ll use very often, but I&#8217;ve tried making it with black pepper and with no pepper, and the taste just isn&#8217;t as good. Use the white pepper.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1043" title="BanhBao_18" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_18.JPG" alt="BanhBao_18" width="641" height="547" /></p>
<p>We&#8217;re almost there. Add 2 Tablespoons of water&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1044" title="BanhBao_19" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_19.JPG" alt="BanhBao_19" width="514" height="577" /></p>
<p>1 Tablespoon of cooking sherry (which should naturally be GFCF since it&#8217;s made of grapes, but make sure you don&#8217;t accidentally pick up something weird like sherry-flavored grain alcohol&#8230;)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1045" title="BanhBao_20" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_20.JPG" alt="BanhBao_20" width="618" height="614" /></p>
<p>And 2 teaspoons of sesame oil.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1046" title="BanhBao_21" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_21.JPG" alt="BanhBao_21" width="687" height="623" /></p>
<p>Okay! Now you can mix in one pound of ground pork, and your filling is ready to go.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1047" title="BanhBao_22" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_22.JPG" alt="BanhBao_22" width="722" height="628" /></p>
<p>This being a <em>fancy</em> recipe and all, it does require a bit of special equipment. You can get a bamboo steamer at any Asian market, and it comes as a set of large stackable trays that you can combine to be as tall as you want. The other thing you&#8217;ll need to prep is these little squares of parchment paper. Traditionally you would use lettuce leaves to keep the dough from sticking to the tray, but then you just end up with a bunch of wilted lettuce. I mean, if you <em>like </em>super-wilted greens, go for it, but I would just be throwing them away, so I use somehing that&#8217;s cheaper and easier to clean up.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1048" title="BanhBao_23" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_23.JPG" alt="BanhBao_23" width="570" height="544" /></p>
<p>Pull off a piece of the dough and roll it into a ball about 1 to 1.5 inches in diameter.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1049" title="BanhBao_24" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_24.JPG" alt="BanhBao_24" width="581" height="512" /></p>
<p>Then roll it out flat on a cutting board sprinkled liberally with more brown rice flour to keep it from sticking. Remember to get yourself a new rolling pin that you&#8217;ve never rolled in gluten flours before, or you&#8217;ll risk significant cross-contamination issues. If you look at the scale of my hand, you&#8217;ll realize this is a teeny tiny rolling pin that&#8217;s only maybe 6-8 inches long. Fits right in my utensil drawer with all the other junk.</p>
<p> </p>
<p> <img class="aligncenter size-full wp-image-1050" title="BanhBao_25" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_25.JPG" alt="BanhBao_25" width="749" height="599" /></p>
<p>Now spoon about a tablespoon of meat into the middle of your circle of dough&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1051" title="BanhBao_26" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_26.JPG" alt="BanhBao_26" width="631" height="528" /></p>
<p>And fold all the edges up around it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1052" title="BanhBao_27" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_27.JPG" alt="BanhBao_27" width="647" height="532" /></p>
<p>Pinch everything together so it holds, and place it on top of a parchment square in your bamboo tray.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1053" title="BanhBao_28" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_28.JPG" alt="BanhBao_28" width="791" height="593" /></p>
<p>Repeat about 20 times. It&#8217;s important that the parchment be in small pieces like this and not just one large cover, because the steam has to be able to come up in between the spaces and cook the buns.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1054" title="BanhBao_29" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_29.JPG" alt="BanhBao_29" width="654" height="536" /></p>
<p>Somehow I always end up with more meat than dough, so I roll up any leftovers into little meatballs and toss them in the oven for about half an hour. They make for a great lunch the next day.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1055" title="BanhBao_30" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_30.JPG" alt="BanhBao_30" width="556" height="452" /></p>
<p>Fill a large pan with water, and balance your bamboo steamer on top. Once the steam really gets going, put the lid on and let it cook for about 20-25 minutes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1056" title="BanhBao_31" src="http://www.thegfcflady.com/wp-content/uploads/2009/09/BanhBao_31.JPG" alt="BanhBao_31" width="704" height="551" /></p>
<p>And they&#8217;re done! These typically should be dipped in some kind of sauce, but what kind is entirely up to you. We like a sweet chili sauce that they sell in the Asian section of our grocery store, but you could also do a sweet-n-sour sauce, straight soy sauce (gluten-free, of course,) or even a barbecue sauce.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Banh Bao</p>
<p>3/4 cup sugar<br />
2 tsp salt<br />
2 TBS baking powder<br />
1 cup milk substitute<br />
4 cups brown rice flour</p>
<p>1 lb. ground pork<br />
1 head baby bok choy<br />
2 green onions<br />
1 TBS grated ginger<br />
1 tsp salt<br />
pinch white pepper<br />
2 TBS water<br />
1 TBS sherry<br />
2 tsp sesame oil</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thegfcflady.com/2009/09/04/banh-bao-steamed-sweet-buns/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pumpkin Bars</title>
		<link>http://www.thegfcflady.com/2009/08/22/pumpkin-bars/</link>
		<comments>http://www.thegfcflady.com/2009/08/22/pumpkin-bars/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 22:41:35 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[potato starch]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[xanthan gum]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=996</guid>
		<description><![CDATA[A treat so decadent, you'll forget it's made with a vegetable.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-995" title="PumpkinBars_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_00.JPG" alt="PumpkinBars_00" width="770" height="605" /></p>
<p>Oh, <em>decadence</em>. How long I spent without thee.</p>
<p>Don&#8217;t get me wrong, you can make some GFCF cakes and cookies that are passable, even <em>darn </em>passable. But that gooey moistness they always promise me never seemed to materialize, until I finally figured out that I should just quit trying to make these ridiculous gluten-free flours and milk-free milks do things they&#8217;re not capable of doing. There are plenty of foods on this planet that fall into the category of <em>gooey</em>, and it turns out that more than a few of them are good for baking.</p>
<p>Like pumpkin, for example!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-997" title="PumpkinBars_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_01.JPG" alt="PumpkinBars_01" width="640" height="550" /></p>
<p>We&#8217;ll still need flour, of course, we&#8217;re just taking the goo burden off its shoulders. I make these with amaranth flour, but that&#8217;s only because we&#8217;re attempting to rotate our flours around here for food sensitivity&#8217;s sake. (Before I started adapting it left and right, the original recipe came from <a href="http://www.amazon.com/gp/product/159233394X?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=159233394X" target="_blank">The Kid-Friendly ADHD &amp; Autism Cookbook</a>.) Bob&#8217;s All-Purpose Flour will work just fine too, or pretty much any other gluten-free flour you have on hand, because the taste won&#8217;t be coming through in the end. Truth be told, the amaranth flour goes in this recipe specifically because it&#8217;s apparently &#8220;yucky&#8221; in everything else I bake with it, but they never notice it here.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-998" title="PumpkinBars_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_02.JPG" alt="PumpkinBars_02" width="729" height="566" /></p>
<p>Right, so! Two cups of GF flour, and 1/2 teaspoon of xanthan gum.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-999" title="PumpkinBars_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_03.JPG" alt="PumpkinBars_03" width="677" height="610" /></p>
<p>Then 3/4 cup of sugar. Like most of the things I make, that&#8217;s just the starting amount. Once the kids acknowledged that they liked them, I started scaling back the sugar with each batch.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1000" title="PumpkinBars_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_04.JPG" alt="PumpkinBars_04" width="690" height="565" /></p>
<p>2 teaspoons of gluten-free baking powder&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1001" title="PumpkinBars_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_05.JPG" alt="PumpkinBars_05" width="711" height="591" /></p>
<p>1 teaspoon of cinnamon&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1002" title="PumpkinBars_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_06.JPG" alt="PumpkinBars_06" width="519" height="523" /></p>
<p>1/2 teaspoon of baking soda&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1003" title="PumpkinBars_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_07.JPG" alt="PumpkinBars_07" width="593" height="557" /></p>
<p>And 1/2 teaspoon of salt.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1004" title="PumpkinBars_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_08.JPG" alt="PumpkinBars_08" width="733" height="610" /></p>
<p>Then 8 Tablespoons of potato starch, and it&#8217;s finally time to blend all the dry ingredients thoroughly.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1005" title="PumpkinBars_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_09.JPG" alt="PumpkinBars_09" width="788" height="613" /></p>
<p>Now for the wet ingredients! Add 1/2 cup of canola oil to one 15-ounce can of pumpkin puree. Make sure you use one that&#8217;s just plain pumpkin and not some pre-flavored &#8220;pumpkin pie mix,&#8221; because you can never be sure what weird gluten-y stuff gets put into that sort of thing.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1006" title="PumpkinBars_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_10.JPG" alt="PumpkinBars_10" width="697" height="561" /></p>
<p>Then add 1/4 cup of almond milk.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1007" title="PumpkinBars_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_11.JPG" alt="PumpkinBars_11" width="689" height="570" /></p>
<p>Mix it all together thoroughly, then dump it in the bowl of flour and mix it all together thoroughly some more. If you&#8217;re not going to use an electric mixer, be prepared to do a fair amount of work getting it all evenly blended. On the upside, you will end up with massively ripped biceps like me.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1008" title="PumpkinBars_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_12.JPG" alt="PumpkinBars_12" width="652" height="558" /></p>
<p>And just in case the sugar content wasn&#8217;t enough to convince the kids, you can throw in 1/2 cup of GFCF chocolate chips to tempt them. (<a href="http://www.amazon.com/gp/product/B000HDJZWO?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000HDJZWO" target="_blank">Enjoy Life</a> and <a href="http://www.amazon.com/gp/product/B0000SZ7RS?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0000SZ7RS" target="_blank">Tropical Source</a> are two good brands.) You could also use GFCF mini-marshmallows, or even your favorite gluten-free crispy-rice cereal for added crunch.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1009" title="PumpkinBars_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_13.JPG" alt="PumpkinBars_13" width="537" height="460" /></p>
<p>Also, add in 1 Tablespoon of water. Why didn&#8217;t I add this earlier with the other wet ingredients? I forgot. Don&#8217;t tell anyone.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1010" title="PumpkinBars_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_14.JPG" alt="PumpkinBars_14" width="687" height="584" /></p>
<p>Spray a 9&#215;13 baking dish liberally with canola oil, and scrape in the batter.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1011" title="PumpkinBars_15" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_15.JPG" alt="PumpkinBars_15" width="667" height="542" /></p>
<p>Then use a very wet hand to moosh the batter into place. You will probably need to shove your hand back under the faucet periodically to keep the batter from sticking to your fingers.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1012" title="PumpkinBars_16" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_16.JPG" alt="PumpkinBars_16" width="703" height="532" /></p>
<p>I can be pretty neurotic about getting the surface totally smooth. I certainly can&#8217;t imagine where my son got his OCD genes from&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1013" title="PumpkinBars_17" src="http://www.thegfcflady.com/wp-content/uploads/2009/08/PumpkinBars_17.JPG" alt="PumpkinBars_17" width="762" height="583" /></p>
<p>Bake in a 350-degree oven for 35-40 minutes, until a toothpick inserted in the center comes out clean. Set the pan on a wire rack and let it cool <em>completely</em> before slicing. I like to cut them into long bars, because it helps me pretend they&#8217;re more of a snack than a straight-up dessert. Ooh, you know what else these are great for? Halloween treats! Don&#8217;t kid yourself, it will be October before you know it.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Pumpkin Bars</p>
<p>2 cups amaranth (or other gluten-free) flour<br />
1/2 tsp xanthan gum<br />
3/4 cup sugar<br />
2 tsp GF baking powder<br />
1 tsp cinnamon<br />
1/2 tsp baking soda<br />
1/2 tsp salt<br />
8 TBS potato starch</p>
<p>1 15-oz. can pumpkin puree<br />
1/2 cup canola oil<br />
1/4 cup almond milk<br />
1 TBS water<br />
1/2 cup GFCF chocolate chips</p>
]]></content:encoded>
			<wfw:commentRss>http://www.thegfcflady.com/2009/08/22/pumpkin-bars/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pork Chops with Pears</title>
		<link>http://www.thegfcflady.com/2009/07/23/pork-chops-with-pears/</link>
		<comments>http://www.thegfcflady.com/2009/07/23/pork-chops-with-pears/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 18:50:26 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[cooking wine]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=854</guid>
		<description><![CDATA[The most amazing GFCF sauce you've ever had.]]></description>
			<content:encoded><![CDATA[<p>I just love a good sauce, and this recipe is <em>all about</em> the sauce.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-855" title="porkwithpears_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_01.jpg" alt="porkwithpears_01" width="665" height="583" /></p>
<p>We start with two cans of pears in 100% juice. Drain the first can into a glass and set it aside, because we&#8217;re going to use it for the sauce. The other one can go down the sink, unless you feel like making your kids drink pear juice at breakfast or something.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-856" title="porkwithpears_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_02.jpg" alt="porkwithpears_02" width="726" height="584" /></p>
<p>Start sauteeing the pears in 2 Tablespoons of Fleischmann&#8217;s unsalted margarine (<strong>not</strong> the &#8220;original&#8221; flavor.) <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change their recipes at any time. Always check your labels!]</em> Give them a good 5-7 minutes on each side, until they start getting a nice brown color.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-857" title="porkwithpears_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_03.jpg" alt="porkwithpears_03" width="751" height="598" /></p>
<p>Meanwhile, dice up two shallots. If you&#8217;ve never used shallots, they&#8217;re like the illegitimate love child of onion and garlic. Little clove shapes like garlic, with layered insides like an onion, and the taste&#8230; well, it&#8217;s like onion and garlic together. It&#8217;s amazingly delicious, is what I&#8217;m saying.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-858" title="porkwithpears_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_04.jpg" alt="porkwithpears_04" width="734" height="578" /></p>
<p>Once the pears are golden, set them aside.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-859" title="porkwithpears_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_05.jpg" alt="porkwithpears_05" width="678" height="540" /></p>
<p>In the same pan the pears came from, add another two Tablespoons of margarine and the shallots.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-860" title="porkwithpears_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_06.jpg" alt="porkwithpears_06" width="575" height="506" /></p>
<p>Sprinkle in a rounded teaspoon of thyme, and sautee everything together until the shallots are softened, about 2-3 minutes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-861" title="porkwithpears_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_07.jpg" alt="porkwithpears_07" width="607" height="448" /></p>
<p>Meanwhile, start your pork chops in a second pan. (You could also do this with chicken breasts instead, if you want.) Just salt both sides and sautee them over medium heat in a little olive oil, nothing fancy. We&#8217;re saving all our fancy for the sauce, you see.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-862" title="porkwithpears_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_08.jpg" alt="porkwithpears_08" width="592" height="511" /></p>
<p>Add 1/4 cup of sweet white cooking wine to the pan of shallots, and let it boil off for a few minutes until it&#8217;s reduced to a glaze.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-863" title="porkwithpears_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_11.jpg" alt="porkwithpears_11" width="587" height="507" /></p>
<p>Once it&#8217;s nice and gooey, then add in 1/3 cup of the pear juice you saved&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-864" title="porkwithpears_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_12.jpg" alt="porkwithpears_12" width="545" height="595" /></p>
<p>&#8230;and also 1 cup of almond milk.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-865" title="porkwithpears_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_13.jpg" alt="porkwithpears_13" width="823" height="605" /></p>
<p>Don&#8217;t forget to flip your pork chops, by the way.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-866" title="porkwithpears_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_14.jpg" alt="porkwithpears_14" width="698" height="550" /></p>
<p>Keep simmering the sauce until it thickens. You should be able to drag a spoon through it and leave a hole.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-867" title="porkwithpears_15" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_15.jpg" alt="porkwithpears_15" width="797" height="596" /></p>
<p>Now I will be the first to admit, this meal is not particularly <em>visually</em> appealing. The three colors are each fine by themselves, I guess, but put together they look terrible. I blame the almond milk; it just makes for an ugly sauce, <a href="http://www.thegfcflady.com/2009/07/02/creamy-penne-pasta/">every time</a>. But please don&#8217;t let that stop you from trying this, because the <em>taste</em>&#8211;oh, the taste is heaven. The shallots, and the sweetness of the pears, and&#8230; seriously, eat the first bite with your eyes closed and try to tell me I&#8217;m wrong. You won&#8217;t be able to, because you&#8217;ll be too busy cramming bites 2, 3 and 4 into your mouth one after the other. It&#8217;s that good.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Pork Chops with Pears</p>
<p>2-4 pork chops<br />
4 TBS Fleischmann&#8217;s unsalted margarine<br />
2 cans of pears in 100% juice<br />
2 shallots<br />
1 rounded tsp. thyme<br />
1/4 cup sweet white cooking wine<br />
1 cup almond milk<br />
1/3 cup pear juice from can</p>
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		</item>
		<item>
		<title>Pasta Salad</title>
		<link>http://www.thegfcflady.com/2009/07/14/pasta-salad/</link>
		<comments>http://www.thegfcflady.com/2009/07/14/pasta-salad/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:00:30 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dips & dressings]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=823</guid>
		<description><![CDATA[The perfect GFCF potluck item.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-824" title="pastasalad_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_00.jpg" alt="pastasalad_00" width="915" height="686" /></p>
<p>I think this is perhaps my favorite photo I have ever taken (excluding certain photos of my adorable offspring, towards which I have an obvious bias.) Just goes to show that if you take enough pictures, some are going to turn out great no matter how mediocre of a photographer you are. Funny side note: a friend of mine asked me recently about what sort of lighting I use for the photos on this site. Uh, it&#8217;s just my kitchen fluorescents and the camera flash, y&#8217;all. I mean, I love you and everything, but I&#8217;m not going to work <em>that</em> hard at it. I&#8217;ve got food to cook!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-825" title="pastasalad_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_01.jpg" alt="pastasalad_01" width="446" height="551" /></p>
<p>Here&#8217;s a less gorgeous photo of that same pasta so you can see what the bag looks like. I think we&#8217;ve settled on this as our favorite GF pasta, but I reserve the right to change my opinion in the future.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-826" title="pastasalad_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_02.jpg" alt="pastasalad_02" width="653" height="653" /></p>
<p>So, while we boil about 8 oz. of that pasta, let&#8217;s make the sauce. The base is Marie&#8217;s Coleslaw dressing, which is absolutely delicious. It&#8217;s over in the refrigerated section with the pre-bagged lettuce in my grocery store, not on the shelf with the other dressings. Not all Marie&#8217;s flavors are dairy-free, so don&#8217;t just grab one willy-nilly, it has to be the Coleslaw flavor. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!] </em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-827" title="pastasalad_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_03.jpg" alt="pastasalad_03" width="808" height="622" /></p>
<p>Pour half the jar into a bowl, and save the rest for a salad (or another batch of this pasta, once you discover your family has devoured it all.) Then add 6 Tablespoons of Hellmann&#8217;s mayonnaise.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-828" title="pastasalad_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_04.jpg" alt="pastasalad_04" width="751" height="546" /></p>
<p>1 Tablespoon of sugar&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-829" title="pastasalad_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_05.jpg" alt="pastasalad_05" width="580" height="541" /></p>
<p>And 1 Tablespoon of almond milk.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-830" title="pastasalad_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_06.jpg" alt="pastasalad_06" width="836" height="621" /></p>
<p>Then, dice 2 ribs of celery. I like the pieces pretty small, so I cut the stalk into fourths before dicing along the ends.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-831" title="pastasalad_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_07.jpg" alt="pastasalad_07" width="578" height="581" /></p>
<p>Then add 1/2 cup of dried cranberries. If you use a different brand, make sure you double-check that they&#8217;re not dusted with flour to prevent sticking.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-832" title="pastasalad_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_08.jpg" alt="pastasalad_08" width="658" height="543" /></p>
<p>Finally, add 1/2 a teaspoon of dried, minced onion. (Onion powder would work too.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-833" title="pastasalad_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_09.jpg" alt="pastasalad_09" width="755" height="581" /></p>
<p>Now, meanwhile, your pasta will have produced this nasty sludge, because that&#8217;s what GF pastas do.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-834" title="pastasalad_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_10.jpg" alt="pastasalad_10" width="716" height="617" /></p>
<p>I actually like to drain it about halfway through, give it a really good rinse, and refill the pot with new water before returning it to the heat.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-835" title="pastasalad_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_11.jpg" alt="pastasalad_11" width="775" height="610" /></p>
<p>This gives the pasta a chance to clear the coooked-rice sludge out of the middle of the tubes while it finishes cooking, which I think helps the flavor and texture dramatically. Plus, it just looks a lot less gross sitting there on the stove.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-836" title="pastasalad_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_12.jpg" alt="pastasalad_12" width="679" height="616" /></p>
<p>See? All clean! When the pasta&#8217;s really done cooking, make sure you rinse it in the strainer until it&#8217;s not hot anymore, otherwise it will do funky things to the mayonnaise.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-837" title="pastasalad_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pastasalad_13.jpg" alt="pastasalad_13" width="685" height="581" /></p>
<p>Now this step is critical: cover it and put it in the fridge for at least 6-8 hours. It needs time for the flavors to blend and mellow, especially the cranberries and the celery. Plus, the sauce will thicken, which is good because right now you&#8217;re going to be thinking, &#8220;What the heck is this nonsense? It&#8217;s way too watery!&#8221; Trust me, the cranberries and celery are going to soak up all that extra moisture.</p>
<p>I wish I had a picture of this all displayed nicely on a plate, but the truth is, I took it to a potluck that night, and it was basically all eaten. And keep in mind, this was not some weird GFCF potluck, I just put this on the table next to all the other food and only the people who knew it was mine had any idea.</p>
<p>Happy Eating!</p>
<p> </p>
<p>The GFCF Lady&#8217;s Pasta Salad</p>
<p>8 oz. GF pasta elbows<br />
1/2 jar (6 oz.) Marie&#8217;s Coleslaw dressing<br />
6 TBS Hellmann&#8217;s mayonnaise<br />
1 TBS sugar<br />
1 TBS almond milk<br />
2 ribs celery<br />
1/2 cup dried cranberries<br />
1/2 tsp dried, minced onion (or onion powder)</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Creamy Penne Pasta</title>
		<link>http://www.thegfcflady.com/2009/07/02/creamy-penne-pasta/</link>
		<comments>http://www.thegfcflady.com/2009/07/02/creamy-penne-pasta/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 13:12:11 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[Five Spice]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=744</guid>
		<description><![CDATA[Who says you can't have Italian on this diet?]]></description>
			<content:encoded><![CDATA[<p>This was one of our family&#8217;s favorite dishes before we went GFCF, so I was terrified to even attempt to modify it, lest I ruin all our good memories of what it had been. But eventually I got brave. And it turned out pretty good!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-745" title="pennepasta_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_01.jpg" alt="pennepasta_01" width="572" height="499" /></p>
<p>First, some spices: 1/2 teaspoon of ginger, 1/8 teaspoon paprika, 1 teaspoon of garlic powder, and 1 teaspoon of Five Spice. If you&#8217;ve never heard of Five Spice, it&#8217;s a Chinese blend of cinnamon, anise, ginger, fennel and pepper. There are some traditional regional variations, but it should always include the key flavors of cinnamon and anise. If you&#8217;re lucky you might be able to find it at your grocery store, but if not any Asian market should have it. It&#8217;s so good, there are areas of Hawaii where it&#8217;s just served on the table right alongside the salt and pepper.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-746" title="pennepasta_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_02.jpg" alt="pennepasta_02" width="540" height="523" /></p>
<p>Chop up two chicken breasts (make sure they&#8217;re not injected with suspect &#8220;broth&#8221; in the packaging) and toss them with the spices until everything is evenly coated.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-747" title="pennepasta_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_03.jpg" alt="pennepasta_03" width="662" height="590" /></p>
<p>Set the chicken aside for a moment while you get out half a cup of dried cranberries. Like chicken breasts, dried fruit is another tricky ingredient that they can sneak gluten into&#8211;make sure yours aren&#8217;t dusted with flour to prevent sticking. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change recipes without warning. Always check your labels!]</em> We don&#8217;t really want them to be totally dried in this dish though, so fill the little cup with water and let them soak while you cook the rest of the meal.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-748" title="pennepasta_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_04.jpg" alt="pennepasta_04" width="662" height="493" /></p>
<p>While the cranberries soak, you can start sauteeing the chicken pieces in some olive oil.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-749" title="pennepasta_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_05.jpg" alt="pennepasta_05" width="562" height="475" /></p>
<p>Once they&#8217;re opaque (but not necessarily cooked through all the way,) add in about 8 oz. of mushrooms. Fresh is better, of course, but when you&#8217;re desperate, canned works too. As it turns out, I&#8217;m often desperate because I&#8217;m really no good at planning ahead.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-750" title="pennepasta_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_06.jpg" alt="pennepasta_06" width="621" height="555" /></p>
<p>Then, start to boil your pasta. This is 8 oz. of <a href="http://www.amazon.com/gp/product/B000FK63LK?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000FK63LK" target="_blank">Tinkyada brown rice pasta</a>, but I forget what cute name the Italians gave to this shape. I&#8217;m pretty sure it doesn&#8217;t count as penne, even though that&#8217;s what the package said, because penne is supposed to be ridged lengthwise and cut diagonally at the ends. But anyway, pretty much anything other than spaghetti will work&#8211;macaroni, fusilli, those little twistie shapes that I also can&#8217;t remember the name of&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-751" title="pennepasta_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_07.jpg" alt="pennepasta_07" width="722" height="546" /></p>
<p>Now! While your pasta is boiling, and your chicken and mushrooms are continuing to sautee, and your cranberries are still soaking over on the counter, it&#8217;s time to toast some almonds. Put half a cup of slivered almonds in a bowl, and microwave it for one minute at a time, stirring them around a bit in between. It should be around 2-3 minutes, but you&#8217;ll know when they&#8217;re done because they will start to smell good, and when you bite into one it will crunch instead of squeak.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-752" title="pennepasta_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_08.jpg" alt="pennepasta_08" width="716" height="590" /></p>
<p>This was the part of the recipe I was terrified to try to emulate. Used to be, we&#8217;d be pouring in 2 cups of half-and-half at this point. Is it any wonder we loved the dish? How could a milk substitute ever hope to compare? But I&#8217;m over the grieving process. I am completely and totally happy using 2 cups of almond milk instead. Mostly.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-753" title="pennepasta_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_09.jpg" alt="pennepasta_09" width="709" height="597" /></p>
<p>Fortunately this part didn&#8217;t have to change: 1/4 cup of Grey Poupon dijon mustard.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-754" title="pennepasta_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_10.jpg" alt="pennepasta_10" width="572" height="466" /></p>
<p>And 2 Tablespoons of honey.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-755" title="pennepasta_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_11.jpg" alt="pennepasta_11" width="581" height="539" /></p>
<p>Of course plain almond milk is just not robust enough to make a cream sauce by itself, so add in 1 Tablespoon of potato starch to thicken it up (and like corn starch, you want to dissolve it in a minimal amount of water before pouring it into your pan, otherwise you&#8217;ll never get the lumps to dissolve properly.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-756" title="pennepasta_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_12.jpg" alt="pennepasta_12" width="674" height="508" /></p>
<p>Drain your cranberries, and add them to the pan while the sauce thickens.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-757" title="pennepasta_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_13.jpg" alt="pennepasta_13" width="703" height="573" /></p>
<p>Only add the pasta once the sauce is the right consistency, or it will continue to cook in the sauce and get mushy.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-758" title="pennepasta_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/pennepasta_14.jpg" alt="pennepasta_14" width="583" height="536" /></p>
<p>Toss in the nuts just before serving so they stay crunchy. And there you have it! I will admit, it&#8217;s much less visually-appealing than it used to be. Rice pasta just has a kind of grayish tint to it that no amount of sauce seems to be able to cover. But the kids agree that the taste is pretty close to the original, so I put it in the win column.</p>
<p>Happy Eating!</p>
<p> </p>
<p>Creamy Penne Pasta</p>
<p>1 tsp. garlic powder<br />
1/2 tsp. ginger<br />
1/8 tsp. paprika<br />
1 tsp. Five Spice<br />
2 organic chicken breasts<br />
8 oz. rice pasta<br />
1/2 cup slivered almonds<br />
1/2 cup dried sweetened cranberries<br />
2 cups almond milk<br />
1/4 cup Grey Poupon<br />
2 TBS honey</p>
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