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	<title>The GFCF Lady &#187; margarine</title>
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	<link>http://www.thegfcflady.com</link>
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		<title>Eggs Benedict with Hollandaise Sauce</title>
		<link>http://www.thegfcflady.com/2012/01/11/eggs-benedict-with-hollandaise-sauce/</link>
		<comments>http://www.thegfcflady.com/2012/01/11/eggs-benedict-with-hollandaise-sauce/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 14:21:47 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dips & dressings]]></category>
		<category><![CDATA[canadian bacon]]></category>
		<category><![CDATA[cayenne pepper]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[hamburger buns]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[margarine]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=2382</guid>
		<description><![CDATA[I bet the pope likes them too.]]></description>
			<content:encoded><![CDATA[<p>I love, love, love Eggs Benedict. It does require a little more work than I&#8217;m generally willing to do for breakfast&#8230; which is why I make it for dinner instead. Judged by that timeframe, it&#8217;s super easy!</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_01.jpg"><img class="aligncenter size-full wp-image-2383" title="EggsBenedict_01" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_01.jpg" alt="" width="564" height="469" /></a></p>
<p>First, we&#8217;ll prepare the hollandaise sauce. The basic ingredients are butter and egg yolks, so it is not exactly a heart-healthy menu item. But boy, does it taste good. Here we will start with one whole stick (1/2 cup) of Fleischmann&#8217;s Unsalted Margarine (<em><strong>NOT</strong></em> the Original flavor, as that contains casein.) Your list of possible substitutes is going to be a bit truncated here, since it will need to be butter-flavored, but some other options include <a href="http://www.thegfcflady.com/2009/12/05/buttered-chicken/">ghee</a>, Earth Balance spread, and Spectrum butter-flavored shortening. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!]</em></p>
<p>Gently melt it in the microwave, inside a measuring cup. We&#8217;re going to need that handle and pouring spout later.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_02.jpg"><img class="aligncenter size-full wp-image-2384" title="EggsBenedict_02" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_02.jpg" alt="" width="593" height="562" /></a></p>
<p>Separate 4 eggs, and place the yolks in a metal bowl. To separate an egg, crack it over a bowl and pass the yolk back and forth between the two shell halves, and the white will just fall off. I throw the whites away, but I guess you could make an egg-white omelette with them, or maybe whip them into a meringue for that pie you just had sitting around.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_03.jpg"><img class="aligncenter size-full wp-image-2385" title="EggsBenedict_03" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_03.jpg" alt="" width="538" height="465" /></a></p>
<p>Add 1 Tablespoon of lemon juice, and whisk the egg yolks very rapidly for a few minutes, long past when your arm starts hurting and you have to switch the other one. They say it&#8217;s done when the mixture has doubled in volume, but I&#8217;m not a good judge of that sort of thing, so I just do it until I can&#8217;t stand it anymore.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_04.jpg"><img class="aligncenter size-full wp-image-2386" title="EggsBenedict_04" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_04.jpg" alt="" width="557" height="524" /></a></p>
<p>Now, this is why it needed to be in a metal mixing bowl. If you don&#8217;t have a metal bowl, you can use the top half of a double-boiler, or just a regular metal pot that will fit snugly inside the rim of another pot like we have here. But it&#8217;s easier to whisk in something that has a rounded bottom, especially when it&#8217;s turned sideways so you can whisk in an up-and-down motion instead of around in flat circles.</p>
<p>That bottom pot contains water, heated to just barely simmering. This way we will gently heat the sauce without allowing it to get above 212 degrees F (the boiling point of water,) and thus not end up with scrambled eggs. And yes, I know my pot isn&#8217;t actually on the burner anymore. I was turning the handle around this way and that, trying to get a good angle on the bowl-inside-a-pot for you to see. That, or maybe my super power is getting water to boil without any heat, and I&#8217;ve just blown my cover.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_05.jpg"><img class="aligncenter size-full wp-image-2387" title="EggsBenedict_05" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_05.jpg" alt="" width="569" height="556" /></a></p>
<p>Keep whisking &#8212; yes, more! &#8212; while you gently stream in the melted margarine from the microwave. I only stopped whisking to try to take a quick picture, don&#8217;t be like me (unless you, too, have a website with lots of people wondering why you haven&#8217;t updated in over two dang weeks!)</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_06.jpg"><img class="aligncenter size-full wp-image-2388" title="EggsBenedict_06" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_06.jpg" alt="" width="614" height="513" /></a></p>
<p>Look, more whisking! When the sauce has thickened from the gentle heat and again doubled in volume, you&#8217;re done.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_07.jpg"><img class="aligncenter size-full wp-image-2389" title="EggsBenedict_07" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_07.jpg" alt="" width="602" height="532" /></a></p>
<p>Well, almost. Add in a pinch of salt and a pinch of cayenne pepper, unless you&#8217;d rather garnish the final product with the cayenne on top. There&#8217;s only so far I&#8217;ll bother going for presentation, and I&#8217;d rather not delay eating for even a moment once these babies are ready. Also, my kids are usually like, &#8220;OMG that&#8217;s got spices on it, it must be spicy!&#8221; and I&#8217;d rather not listen to it.</p>
<p>Cover the pot and stick it in a warm spot while you assemble everything else. This is <em>not</em> something you want to make ahead of time and store in the fridge for awhile, since it&#8217;s made with raw eggs. (Though before you go freaking out about the thought of eating raw eggs to begin with, remember that fried eggs with even slightly runny yolks are also technically raw.) If you&#8217;re really concerned, you could buy those pasteurized eggs they have at the store now.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_08.jpg"><img class="aligncenter size-full wp-image-2390" title="EggsBenedict_08" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_08.jpg" alt="" width="528" height="473" /></a></p>
<p>Okay, so! The rest of the meal. Properly speaking, this should be on English muffins, and there are a few gluten-free brands out there. But they&#8217;re harder to come by, so I go for the simpler solution and just put them on O&#8217;Dough&#8217;s hamburger buns instead, which are appropriately dense. And of course Canadian bacon is a processed meat, so you have to make sure it&#8217;s GF as well. This Hormel product says it right on the back of the package, so that&#8217;s convenient.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_09.jpg"><img class="aligncenter size-full wp-image-2391" title="EggsBenedict_09" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_09.jpg" alt="" width="574" height="568" /></a></p>
<p>Put several inches of water in a wide pan, bring it to a simmer, and <em><strong>ignore the rest of the photo</strong>.</em> The chef who told me to do that thing you see me doing above is a complete liar. It has <a href="http://van.physics.illinois.edu/qa/listing.php?id=1456">no quantifiable effect</a>. The man is a charlatan and a scoundrel, and I have told him so to his face. He suggested pistols at dawn, or something, I can&#8217;t remember.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_10.jpg"><img class="aligncenter size-full wp-image-2392" title="EggsBenedict_10" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_10.jpg" alt="" width="624" height="529" /></a></p>
<p>If you&#8217;re really deft, you can crack the eggs directly into the poaching pan. But I find it helpful to crack them into a little measuring cup first&#8230;</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_11.jpg"><img class="aligncenter size-full wp-image-2393" title="EggsBenedict_11" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_11.jpg" alt="" width="576" height="515" /></a></p>
<p>&#8230;and very gently slide them into the water, which should be just barely simmering by now.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_12.jpg"><img class="aligncenter size-full wp-image-2394" title="EggsBenedict_12" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_12.jpg" alt="" width="575" height="513" /></a></p>
<p>Boy they do look ugly while they&#8217;re cooking, don&#8217;t they? But you see how the one on the right has a clearly defined central blob of egg white, with the thin skirt around it? That skirt bit is going to mostly fall away and cloud up your pan some more, the blob is the real part of the egg we want.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_13.jpg"><img class="aligncenter size-full wp-image-2395" title="EggsBenedict_13" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_13.jpg" alt="" width="559" height="461" /></a></p>
<p>Cook them for exactly 3 1/2 minutes to achieve soft-set but still slightly flowing yolks, then scoop them out with a slotted spoon. Also, let&#8217;s blame the blurriness of this photo on the steam from the pan, rather than my palsied, uncoordinated hands.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_14.jpg"><img class="aligncenter size-full wp-image-2396" title="EggsBenedict_14" src="http://www.thegfcflady.com/wp-content/uploads/2012/01/EggsBenedict_14.jpg" alt="" width="621" height="519" /></a></p>
<p>Drizzle with hollandaise sauce, and dig in! You might want to serve this with some fruit or something, so you don&#8217;t feel guilty about all that extra sauce you know you&#8217;re going to put on.</p>
<p>&nbsp;</p>
<p>Happy Eating!</p>
<p>&nbsp;</p>
<p>Eggs Benedict</p>
<p>4 egg yolks<br />
1 TBS lemon juice<br />
1/2 cup Fleischmann&#8217;s Unsalted margarine (<em><strong>NOT</strong></em> Original)<br />
pinch of salt<br />
pinch of cayenne pepper</p>
<p>6 eggs<br />
1 pkg GF canadian bacon<br />
3 GF english muffins (or GF hamburger buns)</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mashed Cauliflower</title>
		<link>http://www.thegfcflady.com/2010/01/20/mashed-cauliflower/</link>
		<comments>http://www.thegfcflady.com/2010/01/20/mashed-cauliflower/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 14:17:27 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[margarine]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1328</guid>
		<description><![CDATA[When vegetables go undercover.]]></description>
			<content:encoded><![CDATA[<p>I consider it a personal challenge to sneak frightening vegetables into my children&#8217;s food on a regular basis. And to be honest, this is one I have to sneak onto my own plate too, because I really don&#8217;t like cauliflower.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_01.jpg"><img class="aligncenter size-full wp-image-1329" title="MashedCauliflower_01" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_01.jpg" alt="" width="556" height="484" /></a></p>
<p>The good news is, cauliflower is the ninja of the vegetable world. Nevermind how much it makes me want to gag, I have to admit it&#8217;s really rather bland when you get right down to it. You can hide it in just about anything. First, though, you need to cook it. I usually buy mine frozen, because I&#8217;m lazy, and cutting up a head of cauliflower makes a gigantic mess on the countertop. But whether it&#8217;s fresh or frozen, just boil it in a pot of water for a good 15 minutes or so, until it&#8217;s very tender.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_02.jpg"><img class="aligncenter size-full wp-image-1330" title="MashedCauliflower_02" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_02.jpg" alt="" width="574" height="465" /></a></p>
<p>When you drain the pot, save the water in a separate bowl, because you&#8217;ll probably need some of it back in a minute for consistency&#8217;s sake. You should be able to mash the big pieces up with a fork quite easily.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_03.jpg"><img class="aligncenter size-full wp-image-1331" title="MashedCauliflower_03" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_03.jpg" alt="" width="526" height="479" /></a></p>
<p>Add in a Tablespoon or two of Fleischmann&#8217;s Unsalted Margarine (<strong><em>not</em></strong> the Original salted flavor,) because that always improves the taste of just about anything, really.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_04.jpg"><img class="aligncenter size-full wp-image-1332" title="MashedCauliflower_04" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_04.jpg" alt="" width="638" height="573" /></a></p>
<p>Then beat everything to a fine pulp with a hand mixer (or even a blender, if your kids are very sensitive to texture,) adding some of the reserved cooking water back in a little at a time until it&#8217;s approaching smooth. You could use fresh water if you wanted, but the cooking water contains whatever nutrients you lost in the boiling process, so why not use it?</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_05.jpg"><img class="aligncenter size-full wp-image-1333" title="MashedCauliflower_05" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/MashedCauliflower_05.jpg" alt="" width="596" height="500" /></a></p>
<p>Eventually you will get something that kind of resembles mashed potatoes, but not really. I actually once tried to serve this to the kids straight up, pretending it was mashed potatoes, but they weren&#8217;t fooled. However, mix it into a full batch of real <a href="http://www.thegfcflady.com/2009/10/29/perfect-mashed-potatoes/">mashed potatoes</a>, so your ratio is only maybe 30-40% cauliflower, and they&#8217;ll have no idea. Other places you could hide this ninja vegetable puree include <a href="http://www.thegfcflady.com/2009/09/30/vegetable-soup/">soups</a>, <a href="http://www.thegfcflady.com/2009/10/16/sneaky-smoothies/">smoothies</a>, or any strong-flavored dish with a <a href="http://www.thegfcflady.com/2009/12/20/green-chicken-curry/">thick sauce base</a>. Start with just a tablespoon or two if you have to, and before you know it they&#8217;ll be eating cauliflower by the floret.</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Eating!</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Mashed Cauliflower</p>
<p>1 head of cauliflower, or about 12 oz. frozen<br />
1-2 Tbs Fleischmann&#8217;s Unsalted Margarine</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Corn Casserole</title>
		<link>http://www.thegfcflady.com/2010/01/02/corn-casserole/</link>
		<comments>http://www.thegfcflady.com/2010/01/02/corn-casserole/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 16:12:27 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[coconut yogurt]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[corn meal]]></category>
		<category><![CDATA[cream corn]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[xanthan gum]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1289</guid>
		<description><![CDATA[Use it as a side dish, or a particularly rich corn bread, it's up to you.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s another recipe that always makes an appearance at our house around the holidays. As you might expect, it&#8217;s been tweaked slightly since our pre-GFCF days, but the new version has gotten just as many accolades as the original did.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1290" title="CornCasserole_01" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_01.JPG" alt="CornCasserole_01" width="506" height="435" /></p>
<p>First we mix the dry ingredients. Stir together 1 cup of white rice flour, and 1 cup of corn meal, being sure to select a brand of corn meal that isn&#8217;t mixed with wheat flour.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1291" title="CornCasserole_02" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_02.JPG" alt="CornCasserole_02" width="629" height="461" /></p>
<p>Then mix in 1/4 cup sugar, 1 Tablespoon of Argo baking powder, and 1 teaspoon of salt. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!]</em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1292" title="CornCasserole_03" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_03.JPG" alt="CornCasserole_03" width="538" height="480" /></p>
<p>And of course the magic fairy dust of gluten-free baking, xanthan gum. If you haven&#8217;t made the leap yet to doing your own baking, don&#8217;t be scared of this stuff. It&#8217;s just 1/2 teaspoon of magic fairy dust, that&#8217;s all. No biggie.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1293" title="CornCasserole_04" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_04.JPG" alt="CornCasserole_04" width="526" height="405" /></p>
<p>Now for the wet ingredients. First, melt one stick plus another two Tablespoons of Fleischmann&#8217;s Unsalted Margarine (<strong><em>not</em></strong> Original) in a large bowl in the microwave.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1294" title="CornCasserole_05" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_05.JPG" alt="CornCasserole_05" width="601" height="512" /></p>
<p>Then we&#8217;re going to add two cans of corn. But one will be a normal can of corn, drained of its extra liquid&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1295" title="CornCasserole_06" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_06.JPG" alt="CornCasserole_06" width="558" height="533" /></p>
<p>And one will be an <em>undrained</em> can of cream style corn. Note the word &#8220;style:&#8221; this is a case where a cheap generic brand will be to your benefit, because it will not actually contain any dairy. Mine is pretty much just corn, water, and salt, partially blended to resemble&#8230; something creamy, I guess.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1296" title="CornCasserole_07" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_07.JPG" alt="CornCasserole_07" width="631" height="546" /></p>
<p>Break two eggs into the bowl. One-handed is not a requirement, it just makes you look cool. (You could also substitute 4 Tablespoons of potato starch mixed into 2 Tablespoons of water, if you wanted to make it egg-free.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1297" title="CornCasserole_08" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_08.JPG" alt="CornCasserole_08" width="432" height="409" /></p>
<p>Then mix in one container of plain coconut milk yogurt. Or you could go with soy instead, if that&#8217;s what you&#8217;re into. But I&#8217;m definitely not into that, myself.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1298" title="CornCasserole_09" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_09.JPG" alt="CornCasserole_09" width="515" height="447" /></p>
<p>And finally, 1/4 cup of honey. See that funky measuring cup I&#8217;m holding? It&#8217;s part of this awesome set I got for Christmas, which are designed as a collection of <a href="http://www.bettycrockerstore.com/p-257213-2740%202711%204294967228-Gadgets-Tools-Measuring-Tools_Fred-Friends-M-Cups-Measuring-Cup-Set-6-pc.aspx" target="_blank">nesting Russian dolls</a>. Cool, huh?</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1299" title="CornCasserole_10" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_10.JPG" alt="CornCasserole_10" width="625" height="510" /></p>
<p>Finally, mix the wet with the dry, and stir vigorously.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1300" title="CornCasserole_11" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_11.JPG" alt="CornCasserole_11" width="651" height="532" /></p>
<p>Scrape it all into a well-oiled 9&#215;13 baking dish, and smooth everything into place. Unlike the majority of gluten-free batters, this one is wet enough that you can just use a spatula instead of pressing it into place with your hand. Lucky you!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1301" title="CornCasserole_12" src="http://www.thegfcflady.com/wp-content/uploads/2010/01/CornCasserole_12.JPG" alt="CornCasserole_12" width="656" height="528" /></p>
<p>Bake for 45-50 minutes at 350 degrees, and you&#8217;ll end up with something like this. Firm enough to be cut into squares like corn bread, but richer and sweeter: corn casserole!</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>The GFCF Lady&#8217;s Corn Casserole</p>
<p>1 cup white rice flour<br />
1 cup corn meal<br />
1/4 cup sugar<br />
1 TBS GF baking powder<br />
1 tsp salt<br />
1/2 tsp xanthan gum</p>
<p>1 1/4 sticks Fleischmann&#8217;s Unsalted margarine (NOT Original)<br />
1 can corn, drained<br />
1 can cream-style corn<br />
2 eggs<br />
1 container coconut milk yogurt<br />
1/4 cup honey</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fish Tacos</title>
		<link>http://www.thegfcflady.com/2009/12/11/fish-tacos/</link>
		<comments>http://www.thegfcflady.com/2009/12/11/fish-tacos/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 18:00:08 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1239</guid>
		<description><![CDATA[The other other white meat.]]></description>
			<content:encoded><![CDATA[<p>Tacos aren&#8217;t just for beef and chicken, you know. You can put dang near anything inside a tortilla and call it a taco. But tonight, we&#8217;re sticking with at least a semi-traditional variation, in the form of the fish taco.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1240" title="FishTacos_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_01.JPG" alt="FishTacos_01" width="495" height="566" /></p>
<p>I know you already know how to assemble your basic <a href="http://www.thegfcflady.com/2009/07/05/taco-night/">GFCF taco</a>, so really this is about the preparation of the fish. Step one is to rinse the slime off your fish filets. Always rinse your fish &#8212; for one thing, it&#8217;ll help any seasonings or marinades absorb better, and for another, you won&#8217;t be eating slime.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1241" title="FishTacos_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_02.JPG" alt="FishTacos_02" width="683" height="555" /></p>
<p>Make sure you pat them completely dry with paper towels on all sides. Then slice them into decent-sized chunks for tacos. At this point, of course, you could roll them in GF breading and make fish sticks, but we&#8217;ll save that for another time.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1242" title="FishTacos_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_03.JPG" alt="FishTacos_03" width="620" height="507" /></p>
<p>Melt 2 Tablespoons of Fleischmann&#8217;s Unsalted (<em><strong>not</strong></em> Original) Margarine, then mix in 1/4 teaspoon of cumin&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1243" title="FishTacos_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_04.JPG" alt="FishTacos_04" width="607" height="492" /></p>
<p>&#8230;And 1/8 teaspoon of garlic powder. None of the appropriately-sized measuring spoons were clean, so I improvised. I don&#8217;t have it in me to run the dishwasher more than once a day, or do dishes by hand just because we don&#8217;t have any more. If this means I&#8217;m serving something like hamburgers in bowls, so be it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1244" title="FishTacos_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_05.JPG" alt="FishTacos_05" width="722" height="553" /></p>
<p>Lay your fish pieces in a greased baking dish, and brush the garlic butter liberally over the tops. Then bake in a 450 degree oven for only about 4-7 minutes, until the fish is flaking apart easily when you poke at it with a fork.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1245" title="FishTacos_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_06.JPG" alt="FishTacos_06" width="698" height="556" /></p>
<p>And the rest is just dressing. Or <em>fixins</em>, as we say down here. Corn tortilla, rice tortilla, salsa, guacamole, beans, whatever you fancy. Your fish is ready for it, bring it on!</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Fish Tacos</p>
<p>2 fish filets<br />
2 Tbs Fleischmann&#8217;s Unsalted Margarine (<strong><em>not</em></strong> Original)<br />
1/4 tsp cumin<br />
1/8 tsp garlic<br />
Toppings as desired</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Thanksgiving Turkey with Balsamic Onion Gravy</title>
		<link>http://www.thegfcflady.com/2009/11/20/thanksgiving-turkey-with-balsamic-onion-gravy/</link>
		<comments>http://www.thegfcflady.com/2009/11/20/thanksgiving-turkey-with-balsamic-onion-gravy/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 04:44:23 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1198</guid>
		<description><![CDATA[Gobble it up!]]></description>
			<content:encoded><![CDATA[<p>Turkey time is here! I have this astoundingly awesome Thanksgiving turkey recipe that I really want to share with you guys. It originally came from epicurious.com years ago, and was one of the easier recipes in my collection to be adapted to be GFCF. The thing that makes this recipe great is you make the gravy from scratch right alongside the turkey. On the one hand, it&#8217;s a teeny-tiny bit of extra work, but on the other hand, you&#8217;re not going to find a premade gravy or mix of any kind that&#8217;s gluten-free, so you&#8217;re kind of stuck doing that anyway. And trust me, if you&#8217;ve never had truly homemade gravy, prepare to be blown away by the difference in taste.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_01.jpg"><img class="aligncenter size-full wp-image-1877" title="ThanksgivingTurkey_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_01.jpg" alt="" width="530" height="533" /></a></p>
<p>But first, the turkey. You&#8217;re going to want one that&#8217;s about 16-18 pounds, and comes with the giblets included. Pull that little package of giblets out of the cavity of the turkey, and set it aside. Then rinse the whole turkey off under the faucet, and pat it dry with paper towels. You will look ridiculous trying to strongarm this huge bird in and out of the sink, so don&#8217;t even try not to. Set it in a pan that&#8217;s at least an inch deep, and tuck the wings down underneath the legs. Most turkeys will come with this little piece of metal to hold the legs together, but if not, just tie yours together with a bit of string so it&#8217;s not flopping bird parts all over the place.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_02.jpg"><img class="aligncenter size-full wp-image-1878" title="ThanksgivingTurkey_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_02.jpg" alt="" width="650" height="519" /></a></p>
<p>If you&#8217;re not the kind of person who ever buys fresh herbs, now is really the time to give in. You&#8217;ll need a handful of both rosemary and sage. Stick one or two sprigs of each into the turkey cavity, and finely chop up the rest. Throw a couple pinches of salt and pepper into the cavity too, for good measure.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_03.jpg"><img class="aligncenter size-full wp-image-1879" title="ThanksgivingTurkey_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_03.jpg" alt="" width="628" height="569" /></a></p>
<p>In a small pot, melt 4 Tablespoons of Fleischmann&#8217;s Unsalted margarine &#8211; <strong>not</strong> the &#8220;Original&#8221; (salted) flavor, which has casein. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without notice. Always check your labels!]</em> Other non-dairy butter substitutes you could use are palm shortening, coconut oil, or plain old lard. (Hey, if it was good enough for your great-grandma&#8230;) Also mix in 3 Tablespoons each of chopped rosemary and sage, 1 Tablespoon of black pepper, and 4 teaspoons of salt.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_04.jpg"><img class="aligncenter size-full wp-image-1880" title="ThanksgivingTurkey_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_04.jpg" alt="" width="626" height="520" /></a></p>
<p>Now here&#8217;s the fun part. Take another two Tablespoons of your non-butter, and cut it up into about eight small pieces. Make tiny cuts all over the skin of your turkey, and insert these little knobs underneath.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_05.jpg"><img class="aligncenter size-full wp-image-1881" title="ThanksgivingTurkey_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_05.jpg" alt="" width="617" height="502" /></a></p>
<p>Just shove them right in there between the skin and the meat, so they look like a mouse under a rug. Once it goes in the oven they&#8217;ll melt and spread out, and you will end up with the most amazingly moist turkey you ever sank your teeth into.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_06.jpg"><img class="aligncenter size-full wp-image-1882" title="ThanksgivingTurkey_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_06.jpg" alt="" width="598" height="440" /></a></p>
<p>By now your herb concoction on the stove should be nice and melty, so it&#8217;s time to brush it all over the surface of the turkey. Go ahead and use it all, even if it&#8217;s dripping down the sides already, because you&#8217;ll be basting up from the bottom of the pan later in the cooking process.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_07.jpg"><img class="aligncenter size-full wp-image-1883" title="ThanksgivingTurkey_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_07.jpg" alt="" width="620" height="500" /></a></p>
<p>Place your turkey in a 325 degree oven, and let it roast untouched for 1 hour. After that, reach in and baste it every 20-30 minutes or so while it cooks for another 2 hours and 45 minutes. Adjust by 15 minutes in either direction if you have a slightly smaller or slightly larger turkey; in any case it&#8217;s done when a meat thermometer jabbed into the thigh reads 180 degrees.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_08.jpg"><img class="aligncenter size-full wp-image-1884" title="ThanksgivingTurkey_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_08.jpg" alt="" width="588" height="504" /></a></p>
<p>But don&#8217;t walk away from the kitchen just yet! You probably have some other side dishes you want to start working on, yes? You can do that for now, but later, when the turkey has about an hour and a half left to cook, it&#8217;s time to get started on the gravy.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_09.jpg"><img class="aligncenter size-full wp-image-1885" title="ThanksgivingTurkey_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_09.jpg" alt="" width="554" height="499" /></a></p>
<p>In a large pot, dump in the contents of your giblets bag, along with 5 1/2 cups of gluten-free chicken broth, one onion cut into quarters, and one bay leaf. Bring this to a boil and let it simmer for about an hour. It should hopefully be reduced to about 3 cups of liquid in this time. Strain all the big pieces out and throw them away.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_10.jpg"><img class="aligncenter size-full wp-image-1886" title="ThanksgivingTurkey_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_10.jpg" alt="" width="608" height="507" /></a></p>
<p>In a large pan, melt another 6 Tablespoons of dairy-free margarine. Dice up two more onions as finely as you can manage, and start sauteeing them over low heat. About ten minutes in, add 1 Tablespoon each of rosemary and sage, and continue sauteeing until the onions are golden brown and caramelized.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_11.jpg"><img class="aligncenter size-full wp-image-1887" title="ThanksgivingTurkey_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_11.jpg" alt="" width="629" height="566" /></a></p>
<p>Sprinkle in 1/3 cup of the gluten-free flour of your choice (I&#8217;ll probably be using Bob&#8217;s Red Mill All-Purpose, but I may end up trying sorghum flour this time since it&#8217;s a little finer-grained. The onion and herbs should overpower any slight flavor your flour might impart, so it shouldn&#8217;t really matter what you use.)</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_12.jpg"><img class="aligncenter size-full wp-image-1888" title="ThanksgivingTurkey_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_12.jpg" alt="" width="650" height="561" /></a></p>
<p>Give the flour about a minute to cook while you stir continuously, and then gradually whisk the turkey stock into the pan with the onions. Remember the turkey stock? Hopefully it&#8217;s still sitting back there on your stove, and hasn&#8217;t been stolen for a delectable soup by some roving chef. Simmer the gravy pan for a few minutes to thicken it. Add in another teaspoon of rosemary and sage if you&#8217;re so inclined.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_13.jpg"><img class="aligncenter size-full wp-image-1889" title="ThanksgivingTurkey_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_13.jpg" alt="" width="615" height="452" /></a></p>
<p>Now then! Your kitchen should be smelling amazing at this point, and the turkey should be about ready to come out of the oven. Carefully transfer that behemoth to your serving plate, and make a tent out of foil to keep it warm until it&#8217;s time to eat.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_14.jpg"><img class="aligncenter size-full wp-image-1890" title="ThanksgivingTurkey_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_14.jpg" alt="" width="571" height="488" /></a></p>
<p>Then carefully, carefully pour the juices from the roasting pan into a large container. A measuring cup would actually be more ideal, but for some reason I used a bowl here. After it&#8217;s been sitting for a few minutes, the fat will all rise to the top and you can skim it right off with a spoon and throw it away. Or if you were smart and used a measuring cup, you can just pour the fat off instead. They even make <a href="http://www.amazon.com/gp/product/B0002YTGIQ?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0002YTGIQ" target="_blank">special measuring cups</a> that let you easily pour the good stuff out from under the fat instead.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_15.jpg"><img class="aligncenter size-full wp-image-1891" title="ThanksgivingTurkey_15" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_15.jpg" alt="" width="557" height="525" /></a></p>
<p>While your pan juices are resting and separating, pour 1/2 cup of balsamic vinegar into a small saucepan, and simmer until it&#8217;s reduced to 1/4 cup, which should only take 3-4 minutes. And of course, make sure you&#8217;re using real 100% balsamic vinegar, and not some weird &#8220;balsamic-flavored&#8221; vinegar that might contain gluten. The word <em>malt</em> should not be anywhere on the bottle.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_16.jpg"><img class="aligncenter size-full wp-image-1892" title="ThanksgivingTurkey_16" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_16.jpg" alt="" width="619" height="512" /></a></p>
<p>Here comes the tricky part. We&#8217;re going to add small amounts of both the turkey juices and the balsamic vinegar to adjust the consistency and flavor, respectively. Start by adding one Tablespoon of the balsamic vinegar, then about 1/4 cup of pan juices.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_17.jpg"><img class="aligncenter size-full wp-image-1893" title="ThanksgivingTurkey_17" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_17.jpg" alt="" width="681" height="568" /></a></p>
<p>It&#8217;s very hard to give exact measurements here, because it&#8217;s impossible to know if your turkey stock reduced to exactly three cups, or how thick your gravy has gotten while we were cooking this turkey. If you overdo it on the turkey juices, you can always let it simmer a little longer and thicken again. But once the balsamic&#8217;s in, it&#8217;s in, so you can go even slower than a Tablespoon at a time if you&#8217;re not sure it will agree with your palate. I generally stop at 2, personally. But be brave and don&#8217;t skip the balsamic vinegar altogether, because it really adds an incredible depth to this amazing gravy. Just keep tasting, and stop when it&#8217;s perfect!</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_18b.jpg"><img class="aligncenter size-full wp-image-1894" title="ThanksgivingTurkey_18b" src="http://www.thegfcflady.com/wp-content/uploads/2009/11/ThanksgivingTurkey_18b.jpg" alt="" width="630" height="490" /></a></p>
<p>Pour the gravy into some nice boat-like serving container, carve your turkey, and make sure Uncle Wally doesn&#8217;t take all the mashed potatoes before everyone else has had a chance. And then be prepared for a lot of lavish thanks, as your family admires your astoundingly awesome Thanksgiving turkey.</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Eating!</p>
<p><span style="color: #ffffff;">.</span></p>
<p>GFCF Thanksgiving Turkey with Balsamic Onion Gravy</p>
<p>For the turkey:<br />
1 16-18 lb. turkey (with giblets)<br />
6 Tbs Fleischmann&#8217;s Unsalted Margarine, divided (<em>not </em>Original flavor)<br />
3 Tbs fresh rosemary, plus a whole sprig<br />
3 Tbs fresh sage, plus a whole sprig<br />
1 Tbs black pepper<br />
4 tsp salt</p>
<p>For the gravy:<br />
5 1/2 cups GF chicken broth<br />
giblets from turkey<br />
1 onion, quartered<br />
1 bay leaf<br />
6 Tbs Fleischmann&#8217;s Unsalted Margarine<br />
2 onions, diced finely<br />
1 Tbs rosemary<br />
1 Tbs sage<br />
1/3 cup Bob&#8217;s All-Purpose GF flour<br />
1/2 cup balsamic vinegar</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Perfect Mashed Potatoes</title>
		<link>http://www.thegfcflady.com/2009/10/29/perfect-mashed-potatoes/</link>
		<comments>http://www.thegfcflady.com/2009/10/29/perfect-mashed-potatoes/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 19:50:09 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1156</guid>
		<description><![CDATA[Peeled potatoes, pulverized perfectly.]]></description>
			<content:encoded><![CDATA[<p>You know, I will freely admit that they can make some darn tasty instant potatoes these days. Of course, the way they make them tasty is by adding milk and gluten, but that&#8217;s beside the point. Wait, no, I mean it&#8217;s <em>precisely </em>the point. Most GFCF instant potatoes are, how shall we say&#8230; mediocre at best. Plus, they usually have these preservatives called sulfites in them, that are really not good for anyone, but most especially for some autistic kids who are sensitive to them.</p>
<p>So what&#8217;s a GFCF mom to do? Well, making great homemade mashed potatoes isn&#8217;t hard at all, if you have a good recipe. And hey, if we&#8217;re bothering to make our own mashed potatoes, we might as well make them <em>perfectly</em>, right?</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1157" title="MashedPotatoes_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_01.JPG" alt="MashedPotatoes_01" width="738" height="536" /></p>
<p>First, peel your pile of potatoes. (And say that ten times fast.) This is approximately 2.5 pounds of potatoes, based on the fact that it&#8217;s about half of a standard 5-pound bag. Use the other half for <a href="http://www.thegfcflady.com/2009/04/28/smashed-potato-salad/">Potato Salad</a> or <a href="http://www.thegfcflady.com/2009/09/18/tandoori-chicken-with-potatoes/">Tandoori Chicken</a> later in the week. Or, double the recipe and save the leftovers for <a href="http://www.thegfcflady.com/2009/05/13/shepherds-pie/">Shepherd&#8217;s Pie</a>. Oh humble potato, is there anything you can&#8217;t do?</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1158" title="MashedPotatoes_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_02.JPG" alt="MashedPotatoes_02" width="659" height="567" /></p>
<p>Chop them into decent-sized chunks, and boil for about 20-30 minutes, until they are really thoroughly cooked. When you stab a fork in to check them, the piece should pretty much just fall in half. This is more cooked than you would want for, say, potato salad, where you expect the potatoes to retain a little firmness.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1159" title="MashedPotatoes_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_03.JPG" alt="MashedPotatoes_03" width="738" height="611" /></p>
<p>Drain the potatoes and return them to the pot. See how they&#8217;re all falling apart on their own back there? Now add 4 Tablespoons (aka 1/4 cup) of Fleischmann&#8217;s Unsalted Margarine. Make sure you <strong><em>do not</em></strong> use the Original flavor; only the unsalted kind is dairy-free. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!]</em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1160" title="MashedPotatoes_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_04.JPG" alt="MashedPotatoes_04" width="741" height="592" /></p>
<p>Stir everything around until the margarine is melted, then pour in about 1/3 to 1/2 cup of almond milk. You&#8217;re never going to get exactly the same amount of potatoes in any given batch, and the threshold between dry and soupy can be very thin. So start with a little less and add with caution as needed.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1161" title="MashedPotatoes_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_05.JPG" alt="MashedPotatoes_05" width="709" height="566" /></p>
<p>Look at that fluffy, perfectly smooth texture! You&#8217;d never believe I managed that with a spoon and a bicep. Actually, that&#8217;s because I didn&#8217;t, I used the hand mixer like any normal human being. That thing will hunt down and decimate any remaining lumps in no time flat. If you have persistent lumps, that&#8217;s a good indication that the potatoes weren&#8217;t boiled for long enough. It&#8217;s really very hard to overboil potatoes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1162" title="MashedPotatoes_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_06.JPG" alt="MashedPotatoes_06" width="743" height="598" /></p>
<p>You&#8217;ll want to add at least 1/2 teaspoon of salt, especially since we used unsalted margarine. Some people may prefer more, but 1/2 teaspoon is a good starting point.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1163" title="MashedPotatoes_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_07.JPG" alt="MashedPotatoes_07" width="602" height="535" /></p>
<p>And if you want to be all snazzy, add a teaspoon of parsley and declare them to be <em>herbed </em>mashed potatoes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1164" title="MashedPotatoes_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/10/MashedPotatoes_08.JPG" alt="MashedPotatoes_08" width="716" height="537" /></p>
<p>You could also add a teaspoon of minced garlic if that&#8217;s your thing, but I like them just the way they are: perfect.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Perfect Mashed Potatoes</p>
<p>2.5 pounds russet potatoes<br />
4 TBS Fleischmann&#8217;s unsalted margarine (NOT Original flavor)<br />
1/3 cup almond milk<br />
1/2 tsp salt<br />
1 tsp parsley</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Pork Chops with Pears</title>
		<link>http://www.thegfcflady.com/2009/07/23/pork-chops-with-pears/</link>
		<comments>http://www.thegfcflady.com/2009/07/23/pork-chops-with-pears/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 18:50:26 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[cooking wine]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=854</guid>
		<description><![CDATA[The most amazing GFCF sauce you've ever had.]]></description>
			<content:encoded><![CDATA[<p>I just love a good sauce, and this recipe is <em>all about</em> the sauce.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-855" title="porkwithpears_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_01.jpg" alt="porkwithpears_01" width="665" height="583" /></p>
<p>We start with two cans of pears in 100% juice. Drain the first can into a glass and set it aside, because we&#8217;re going to use it for the sauce. The other one can go down the sink, unless you feel like making your kids drink pear juice at breakfast or something.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-856" title="porkwithpears_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_02.jpg" alt="porkwithpears_02" width="726" height="584" /></p>
<p>Start sauteeing the pears in 2 Tablespoons of Fleischmann&#8217;s unsalted margarine (<strong>not</strong> the &#8220;original&#8221; flavor.) <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change their recipes at any time. Always check your labels!]</em> Give them a good 5-7 minutes on each side, until they start getting a nice brown color.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-857" title="porkwithpears_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_03.jpg" alt="porkwithpears_03" width="751" height="598" /></p>
<p>Meanwhile, dice up two shallots. If you&#8217;ve never used shallots, they&#8217;re like the illegitimate love child of onion and garlic. Little clove shapes like garlic, with layered insides like an onion, and the taste&#8230; well, it&#8217;s like onion and garlic together. It&#8217;s amazingly delicious, is what I&#8217;m saying.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-858" title="porkwithpears_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_04.jpg" alt="porkwithpears_04" width="734" height="578" /></p>
<p>Once the pears are golden, set them aside.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-859" title="porkwithpears_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_05.jpg" alt="porkwithpears_05" width="678" height="540" /></p>
<p>In the same pan the pears came from, add another two Tablespoons of margarine and the shallots.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-860" title="porkwithpears_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_06.jpg" alt="porkwithpears_06" width="575" height="506" /></p>
<p>Sprinkle in a rounded teaspoon of thyme, and sautee everything together until the shallots are softened, about 2-3 minutes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-861" title="porkwithpears_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_07.jpg" alt="porkwithpears_07" width="607" height="448" /></p>
<p>Meanwhile, start your pork chops in a second pan. (You could also do this with chicken breasts instead, if you want.) Just salt both sides and sautee them over medium heat in a little olive oil, nothing fancy. We&#8217;re saving all our fancy for the sauce, you see.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-862" title="porkwithpears_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_08.jpg" alt="porkwithpears_08" width="592" height="511" /></p>
<p>Add 1/4 cup of sweet white cooking wine to the pan of shallots, and let it boil off for a few minutes until it&#8217;s reduced to a glaze.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-863" title="porkwithpears_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_11.jpg" alt="porkwithpears_11" width="587" height="507" /></p>
<p>Once it&#8217;s nice and gooey, then add in 1/3 cup of the pear juice you saved&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-864" title="porkwithpears_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_12.jpg" alt="porkwithpears_12" width="545" height="595" /></p>
<p>&#8230;and also 1 cup of almond milk.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-865" title="porkwithpears_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_13.jpg" alt="porkwithpears_13" width="823" height="605" /></p>
<p>Don&#8217;t forget to flip your pork chops, by the way.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-866" title="porkwithpears_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_14.jpg" alt="porkwithpears_14" width="698" height="550" /></p>
<p>Keep simmering the sauce until it thickens. You should be able to drag a spoon through it and leave a hole.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-867" title="porkwithpears_15" src="http://www.thegfcflady.com/wp-content/uploads/2009/07/porkwithpears_15.jpg" alt="porkwithpears_15" width="797" height="596" /></p>
<p>Now I will be the first to admit, this meal is not particularly <em>visually</em> appealing. The three colors are each fine by themselves, I guess, but put together they look terrible. I blame the almond milk; it just makes for an ugly sauce, <a href="http://www.thegfcflady.com/2009/07/02/creamy-penne-pasta/">every time</a>. But please don&#8217;t let that stop you from trying this, because the <em>taste</em>&#8211;oh, the taste is heaven. The shallots, and the sweetness of the pears, and&#8230; seriously, eat the first bite with your eyes closed and try to tell me I&#8217;m wrong. You won&#8217;t be able to, because you&#8217;ll be too busy cramming bites 2, 3 and 4 into your mouth one after the other. It&#8217;s that good.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Pork Chops with Pears</p>
<p>2-4 pork chops<br />
4 TBS Fleischmann&#8217;s unsalted margarine<br />
2 cans of pears in 100% juice<br />
2 shallots<br />
1 rounded tsp. thyme<br />
1/4 cup sweet white cooking wine<br />
1 cup almond milk<br />
1/3 cup pear juice from can</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Quick Mac and Cheese</title>
		<link>http://www.thegfcflady.com/2009/05/27/quick-mac-and-cheese/</link>
		<comments>http://www.thegfcflady.com/2009/05/27/quick-mac-and-cheese/#comments</comments>
		<pubDate>Wed, 27 May 2009 19:10:02 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[rice cheese]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=538</guid>
		<description><![CDATA[About as close to the real thing as you can get.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-539" title="macandcheese_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_00.jpg" alt="macandcheese_00" width="692" height="528" /></p>
<p>Bet you never thought you&#8217;d see this again, huh? So creamy and delicious. Pasta covered with cheese sauce is pretty much the mortal enemy of the GFCF diet, the antithesis of everything it stands for. But it doesn&#8217;t have to be&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-540" title="macandcheese_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_01.jpg" alt="macandcheese_01" width="642" height="587" /></p>
<p>First, we start with an acceptable pasta: corn macaroni. There are several brands of rice pasta available as well. Generally we prefer the corn, but it depends on the recipe. Since the cheese sauce we&#8217;ll be making is rice-based, it just seems preferable to me to switch it up with the pasta ingredients. But they&#8217;re both pretty bland, so whatever floats your boat.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-541" title="macandcheese_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_02.jpg" alt="macandcheese_02" width="617" height="573" /></p>
<p>Get the pasta boiling, like you do with pasta.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-542" title="macandcheese_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_03.jpg" alt="macandcheese_03" width="739" height="572" /></p>
<p>Now, here comes the cheese sauce. These are Galaxy Foods Rice Cheese slices. <strong>Important note:</strong> NOT ALL Galaxy fake-cheese products are casein-free. Many fake-cheeses (of all brands) are aimed at people who only need to avoid lactose, and they are actually chock full of casein. Be extra, extra careful when buying cheese substitutes. This is the pepper jack flavor, but you may prefer the cheddar flavor&#8211;I think the peppers help to hide the not-cheese taste, but it definitely has a bit of a kick to it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-543" title="macandcheese_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_04.jpg" alt="macandcheese_04" width="601" height="563" /></p>
<p>This recipe is extremely scalable, you can mix up enough for ten people or just one. I&#8217;m making three servings, so I&#8217;m tearing up three slices of rice cheese in my little bowl.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-544" title="macandcheese_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_05.jpg" alt="macandcheese_05" width="720" height="569" /></p>
<p>Now a little almond milk: 1/2 Tablespoon per serving, so for three servings, this is 1 1/2 TBS.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-545" title="macandcheese_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_06.jpg" alt="macandcheese_06" width="616" height="550" /></p>
<p>And fake butter. Use 1/2 teaspoon per serving, so 1 1/2 tsp for me. This stuff in a tub is nice because you can scoop out exactly the amount you need, and don&#8217;t have to worry about trying to cut skinny little slices off your sticks of fake-butter. (Once again, it&#8217;s important to note that not all of the Smart Balance &#8220;buttery spreads&#8221; are casein-free, and some of the packages look remarkably similar. I think this one marked &#8220;now with flax oil&#8221; might be the only one, in fact. Always check your labels!)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-546" title="macandcheese_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_07.jpg" alt="macandcheese_07" width="639" height="589" /></p>
<p>Microwave on high for 30 seconds at a time, until everything is melted. Why am I stirring this with a knife? I have no idea.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-547" title="macandcheese_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_08.jpg" alt="macandcheese_08" width="649" height="615" /></p>
<p>Then just add it to your drained pasta. Couldn&#8217;t be easier!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-548" title="macandcheese_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/macandcheese_09.jpg" alt="macandcheese_09" width="774" height="581" /></p>
<p>And hey, the yellow color of the pasta even makes it look like I used a yellow cheese! In the interest of full disclosure, I will tell you that I&#8217;m not personally in love with this recipe. It doesn&#8217;t taste bad by any means&#8211;it&#8217;s by far the best one we&#8217;ve tried&#8211;but I just can&#8217;t get past the fact that it still doesn&#8217;t taste &#8220;right.&#8221; This is why I generally advocate the philosophy of <em>Avoid, Rather Than Replace</em>. But all the kids love it, and so does the GFCFHusband, so clearly it&#8217;s just my own hangup. Sometimes the kids just gotta have their mac and cheese, you know? When they&#8217;re happy, I&#8217;m happy.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Quick GFCF Mac and Cheese <strong>(Makes one serving)</strong></p>
<p>1/2 cup corn macaroni elbows<br />
1 slice Galaxy Rice Cheese Slices (double check for casein-free kind!)<br />
1/2 TBS almond milk<br />
1/2 tsp GFCF margarine</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Butternut Crunch</title>
		<link>http://www.thegfcflady.com/2009/05/19/butternut-crunch/</link>
		<comments>http://www.thegfcflady.com/2009/05/19/butternut-crunch/#comments</comments>
		<pubDate>Wed, 20 May 2009 02:45:46 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[vegetables & fruits]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=494</guid>
		<description><![CDATA[They won't even know they're eating vegetables.]]></description>
			<content:encoded><![CDATA[<p>I have no compunction about lying to my children, at least when it comes to food. So I don&#8217;t mind telling you, &#8220;Butternut Crunch&#8221; is not what this recipe is called when we talk about it in this house. It is called &#8220;Crustless Pumpkin Pie.&#8221; Because you know what&#8217;s <em>totally gross, man</em>? Squash. That&#8217;s like, a <em>vegetable</em>. But wouldn&#8217;t you know it, <em>pie</em> is delicious!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-495" title="butternutcrunch_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_01.jpg" alt="butternutcrunch_01" width="617" height="596" /></p>
<p>Start with two butternut squashes, about 3 pounds total. If your children see you cooking them, tell them that they&#8217;re just &#8220;funny-shaped pumpkins.&#8221; Kids are dumb, especially if they think they&#8217;ll get pie out of the deal. The top stem is the hardest to cut through, so I always start along the side, then rotate it up on its end to get the most leverage.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-496" title="butternutcrunch_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_02.jpg" alt="butternutcrunch_02" width="768" height="576" /></p>
<p>Scoop out all the seeds and gunk.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-497" title="butternutcrunch_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_03.jpg" alt="butternutcrunch_03" width="843" height="596" /></p>
<p>Lay two halves on a plate, and cover them in saran wrap. Make sure to get around the bottom too, or else the skin will leave this waxy residue on the plate that is nearly impossible to get off. Cook it in the microwave on high for about 8-9 minutes. You can&#8217;t do all four at once, unless you have a gargantuan microwave, and even then, the cooking time would be off. So just get the second one ready and waiting.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-498" title="butternutcrunch_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_05.jpg" alt="butternutcrunch_05" width="786" height="593" /></p>
<p>Meanwhile, add 1/3 cup sugar to a large mixing bowl, and 1/4 cup almond milk.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-499" title="butternutcrunch_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_06.jpg" alt="butternutcrunch_06" width="638" height="581" /></p>
<p>Crack in two eggs, and try to ignore the creepy face that&#8217;s staring back at you now.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-500" title="butternutcrunch_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_07.jpg" alt="butternutcrunch_07" width="552" height="616" /></p>
<p>This is my newest discovery at my grocery store: powdered vanilla extract. The key here is that extracts are usually suspended in alcohol, and often these are <em>grain</em> alcohols; i.e. gluten. I don&#8217;t know how they magically make it into a powder, but the taste is exactly the same, and you use the same amount of it as you would regular liquid vanilla. I&#8217;d already hunted down a liquid extract that was gluten-free, but you know what? This one says it right on the label, and I like to support companies that do that. So I&#8217;ve switched. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your ingredient lists.]</em></p>
<p> </p>
<p><img class="aligncenter size-full wp-image-501" title="butternutcrunch_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_08.jpg" alt="butternutcrunch_08" width="791" height="564" /></p>
<p>So on top of the egg mixture, that&#8217;s 1 tsp vanilla, 1 tsp cinnamon, 1/4 tsp nutmeg, and 1/4 tsp salt. I don&#8217;t know what was up with my camera focus in this shot, but it&#8217;s apparently the only one I got of this step, so you&#8217;ll have to live with the disappointment.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-502" title="butternutcrunch_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_10.jpg" alt="butternutcrunch_10" width="806" height="556" /></p>
<p>When your microwave beeps at you, take a look at the squashes. See the brighter yellow circle in the middle there? That&#8217;s not cooked all the way through. This one needs another minute or two, at least.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-503" title="butternutcrunch_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_11.jpg" alt="butternutcrunch_11" width="627" height="617" /></p>
<p>Once they&#8217;re an even, dark orange color, scoop out the insides and add them to your mixing bowl. This should take no real arm strength if they&#8217;re cooked properly, but they will be extremely hot, so you&#8217;ll probably want to use an oven mitt.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-504" title="butternutcrunch_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_12.jpg" alt="butternutcrunch_12" width="797" height="576" /></p>
<p>Mix everything together thoroughly, making sure it&#8217;s nice and smooth. Then scrape it into a 9&#215;9 baking dish sprayed with canola oil.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-505" title="butternutcrunch_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_13.jpg" alt="butternutcrunch_13" width="661" height="614" /></p>
<p>Now, prepare the crumb topping. That&#8217;s 1 Tablespoon of melted Fleischmann&#8217;s unsalted margarine <strong>(not salted original)</strong>, 1/2 cup (firmly packed) brown sugar, and 2 Tablespoons of <a href="http://www.amazon.com/gp/product/B000ED7M3Q?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000ED7M3Q">Bob&#8217;s Red Mill Gluten-Free All-Purpose Flour blend</a>.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-506" title="butternutcrunch_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_14.jpg" alt="butternutcrunch_14" width="691" height="553" /></p>
<p>Mix well&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-507" title="butternutcrunch_15" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_15.jpg" alt="butternutcrunch_15" width="857" height="587" /></p>
<p>And sprinkle evenly on top.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-508" title="butternutcrunch_16" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/butternutcrunch_16.jpg" alt="butternutcrunch_16" width="886" height="596" /></p>
<p>Pop in a 350 degree oven for 20 minutes, just enough to warm everything through and melt the sugar on top a little. And then tell your children that since they were <em>so good</em> today, they can have dessert on their plate right with their meal. Ha ha ha&#8230;</p>
<p>Happy Eating!</p>
<p> </p>
<p>Butternut Crunch</p>
<p>2 butternut squash (about 2-3 lbs.)<br />
1/3 cup sugar<br />
1/4 cup almond milk<br />
2 eggs<br />
1 tsp Adam&#8217;s Best vanilla<br />
1 tsp McCormick cinnamon<br />
1/4 tsp McCormick nutmeg<br />
1/4 tsp salt<br />
1 TBS Fleischmann&#8217;s unsalted margarine <strong>(not salted original)</strong><br />
1/2 cup firmly packed brown sugar<br />
2 TBS Bob&#8217;s Red Mill All-Purpose flour blend</p>
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		<title>Turkey Chili with Corn Cakes</title>
		<link>http://www.thegfcflady.com/2009/05/01/turkey-chili-with-corn-cakes/</link>
		<comments>http://www.thegfcflady.com/2009/05/01/turkey-chili-with-corn-cakes/#comments</comments>
		<pubDate>Fri, 01 May 2009 11:05:41 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Bob's Red Mill]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[chipotles]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[xanthan gum]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=188</guid>
		<description><![CDATA[Pure comfort food.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-189" title="chilicorncakes_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_00.jpg" alt="chilicorncakes_00" width="713" height="555" /></p>
<p>This is my favorite chili recipe of all time. You can use ground beef if you really want, but give the turkey a try at least once. It tastes better, it&#8217;s healthier for you, and it&#8217;s cheaper. How much more could you ask from a humble meat?</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-190" title="chilicorncakes_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_01.jpg" alt="chilicorncakes_01" width="574" height="443" /></p>
<p>First, dump 2 pounds of ground turkey into a big soup pot with a couple tablespoons of olive oil. Check out those beautiful blue handles&#8211;that&#8217;s my <a href="http://www.amazon.com/gp/product/B000N4WN08?ie=UTF8&amp;tag=tgl02-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000N4WN08" target="_blank">Lodge dutch oven</a>, and I&#8217;ve been in love with it since the day I got it. The inner surface is this sealed enamel stuff, and it cleans easier than any Teflon-coated pan I have. Plus, you can throw the whole thing in the oven, lid and all. Which means you&#8217;ll be seeing it again whenever I get around to posting my pot roast recipe.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-191" title="chilicorncakes_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_02.jpg" alt="chilicorncakes_02" width="827" height="601" /></p>
<p>While the turkey starts browning just a bit, dice an onion. I&#8217;ve seen some official definitions of &#8220;dice&#8221; that are pretty ridiculously tiny for the amateur chef to achieve, so perhaps you may choose to say I am merely &#8220;chopping&#8221; an onion. Whatever, just get it into the smallest pieces you can manage without cutting off a finger.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-192" title="chilicorncakes_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_03.jpg" alt="chilicorncakes_03" width="634" height="481" /></p>
<p>Add your onions to the pot, along with 3 cloves of minced garlic (or 1 1/2 tsp of the jarred kind) and 1 Tablespoon of chili powder. You can add more if you like it spicy, but don&#8217;t make that decision yet until you check out the next step.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-193" title="chilicorncakes_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_04.jpg" alt="chilicorncakes_04" width="703" height="524" /></p>
<p>This, my friends, is <em>chipotles in adobo</em>. It sounds fancy, but really it&#8217;s not&#8211;a chipotle pepper is actually just a jalapeno pepper that&#8217;s been roasted. The &#8220;adobo&#8221; part is where the real flavor comes from, and that&#8217;s what that red sauce is. Recipes vary, but it&#8217;s generally a mixture of tomato paste, apple cider vinegar, garlic, oregano, cumin, and black pepper. Think of it as a spicy Mexican barbecue sauce. Anyway, you buy this stuff in a little can in the ethnic foods aisle, but check your brands for gluten. I can&#8217;t even remember the name of the brand I get, because it contains whole peppers, which are kind of a pain to work with, so what I do is throw the entire contents of the can in a blender, and store it in a tupperware in the fridge&#8211;so that can is long gone. 1 Tablespoon of the blended sauce is equal to about one chili pepper. In this big recipe, 1/2 a Tablespoon will still leave it mild enough for the kids, or if you&#8217;re really worried you can just use the sauce without the peppers blended in. Don&#8217;t omit it entirely though, because that wonderful smokey flavor is really essential to the final product.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-194" title="chilicorncakes_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_05.jpg" alt="chilicorncakes_05" width="773" height="594" /></p>
<p>Okay, enough with the chipotle pepper lesson. Mix it all up and let the meat brown, stirring occasionally.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-195" title="chilicorncakes_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_06.jpg" alt="chilicorncakes_06" width="698" height="542" /></p>
<p>When the meat is cooked, drain a can of Bush&#8217;s red kidney beans and dump it in the pot. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without notice. Always check your labels.]</em></p>
<p> </p>
<p><em> </em></p>
<p><em> </em></p>
<p><img class="aligncenter size-full wp-image-196" title="chilicorncakes_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_07.jpg" alt="chilicorncakes_07" width="649" height="514" /></p>
<p>Add a can of crushed tomatoes. My generic brand is probably not available in your area, but really, all a can of tomatoes ought to have in it is tomatoes, water, and maybe a little salt. Don&#8217;t even waste time with brands that put extra crap in their cans, whether it&#8217;s ultimately gluten-free or not. It&#8217;s a can of vegetables, for pete&#8217;s sake, it doesn&#8217;t need anything else.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-197" title="chilicorncakes_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_08.jpg" alt="chilicorncakes_08" width="789" height="587" /></p>
<p>Also add in two cups of GF chicken broth. This is another ingredient you have to hunt down a suitable brand for, and in my experience you usually have to spring for the organic brands before you get one that&#8217;s safe. As a side note, another thing you have to watch out for is that packaged chicken breasts will often be injected with broth (the package will say something like &#8220;Up to 10% solution.&#8221;) Take the time to verify with the manufacturers that the broth they&#8217;re injecting is gluten-free, or pay more for organic, it&#8217;s your call.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-198" title="chilicorncakes_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_09.jpg" alt="chilicorncakes_09" width="775" height="530" /></p>
<p>Now, give the chili a good stir and let it simmer for about 20-30 minutes. In the meantime, it&#8217;s time to make the corn cakes! The number of ingredients can seem daunting, but if you lay it all out in front of you it&#8217;s not so bad.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-199" title="chilicorncakes_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_10.jpg" alt="chilicorncakes_10" width="524" height="591" /></p>
<p>This is 3/4 cup rice flour, 1 cup of cornmeal, and 2 TBS brown sugar.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-200" title="chilicorncakes_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_11.jpg" alt="chilicorncakes_11" width="508" height="651" /></p>
<p>Then 1 tsp of salt, and 1/2 tsp of xanthan gum. I resisted buying xanthan gum for a long time when I started gluten-free cooking, because the name was just too weird, and I didn&#8217;t even know what it looked like, and I just didn&#8217;t want to deal with something so foreign, you know? But eventually I figured out it&#8217;s just another white powder in a Bob&#8217;s Red Mill bag, and hey, I already have like 3 or 4 of those in my kitchen already, so what the heck. And it really does make a difference in these recipes. It adds that fluffiness and stretchiness back in, the things that used to be taken care of by gluten in your old life.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-201" title="chilicorncakes_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_12.jpg" alt="chilicorncakes_12" width="596" height="494" /></p>
<p>Then 3 tsp of gluten-free baking powder, and you&#8217;re done with the dry ingredients.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-202" title="chilicorncakes_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_13.jpg" alt="chilicorncakes_13" width="545" height="617" /></p>
<p>Then the wet ingredients: 2 eggs, 4 TBS Fleischmann&#8217;s margarine, and 1 cup of almond milk. Don&#8217;t put that milk away just yet; we&#8217;re going to need it again in a second.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-203" title="chilicorncakes_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_14.jpg" alt="chilicorncakes_14" width="731" height="519" /></p>
<p>Melt the magarine in the microwave, and whisk in the eggs.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-204" title="chilicorncakes_15" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_15.jpg" alt="chilicorncakes_15" width="626" height="514" /></p>
<p>Then add the almond milk&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-205" title="chilicorncakes_16" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_16.jpg" alt="chilicorncakes_16" width="576" height="473" /></p>
<p>And work that bicep. My great-grandmother must have been super buff, whisking stuff like this every single day.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-206" title="chilicorncakes_17" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_17.jpg" alt="chilicorncakes_17" width="753" height="629" /></p>
<p>Now you want to add just a teensy bit more almond milk, to get the batter to the right consistency. It&#8217;s usually about 2-3 Tablespoons.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-207" title="chilicorncakes_18" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_18.jpg" alt="chilicorncakes_18" width="942" height="607" /></p>
<p>It will still be thick, like all gluten-free mixes, but you want it so the batter stretches, rather than tearing into chunks.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-208" title="chilicorncakes_19" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_19.jpg" alt="chilicorncakes_19" width="520" height="456" /></p>
<p>Ladle it into your preheated pan (oiled with Canola cooking spray or dabs of margarine,) and give it several minutes before flipping. You won&#8217;t see any bubbles surfacing like there would be with a normal pancake batter, you just have to test the underside every once in awhile and see if it&#8217;s easy to slip the spatula under yet or not.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-209" title="chilicorncakes_20" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_20.jpg" alt="chilicorncakes_20" width="716" height="555" /></p>
<p>Because the batter is so thick, sometimes an air bubble will get trapped underneath and you&#8217;ll end up with strange designs on your corn cakes. This one looks like a key to me, or maybe a guitar, I can&#8217;t decide. I&#8217;m still waiting for the day I hit the jackpot and get one that kind of looks like the Virgin Mary, and then I can sell it on eBay for a ton of money and hire someone to make all my corn cakes for me.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-210" title="chilicorncakes_21" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_21.jpg" alt="chilicorncakes_21" width="726" height="556" /></p>
<p>Right about the time you&#8217;ve cooked all your corn cakes, the chili should be ready to serve. You could, of course, serve the cakes alongside the chili, or even forego the whole cake shape in the first place and make them muffins or something instead.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-211" title="chilicorncakes_22" src="http://www.thegfcflady.com/wp-content/uploads/2009/04/chilicorncakes_22.jpg" alt="chilicorncakes_22" width="820" height="601" /></p>
<p>But what I like to do is serve it <em>underneath</em> the chili. You get a bit of corn cake in every bite, and it&#8217;s a fun surprise, like fruit at the bottom of your yogurt. Except we can&#8217;t have yogurt anymore&#8211;all the more reason to adapt the food-hiding-within-food presentation to new and exciting dishes, am I right? Plus, it&#8217;s a <em>corn </em>cake, which makes this final product remarkably close to Frito Pie. Truth be told, when I&#8217;m running short on time I actually serve it over Fritos to begin with.</p>
<p>Happy Eating!</p>
<p> </p>
<p>Turkey Chili with Corn Cakes</p>
<p>2 lbs. ground turkey<br />
1 med. onion<br />
3 cloves garlic<br />
1 TBS chili powder<br />
1 TBS chipotles in adobo<br />
1 can Bush&#8217;s kidney beans<br />
1 can crushed tomatoes<br />
2 cups GF chicken broth</p>
<p>1 cup corn meal<br />
3/4 cup rice flour<br />
2 TBS brown sugar<br />
1 tsp salt<br />
1/2 tsp xanthan gum<br />
3 tsp GF baking powder<br />
2 eggs<br />
4 TBS margarine<br />
1 cup plus about 2-3 TBS almond milk</p>
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