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<channel>
	<title>The GFCF Lady &#187; cumin</title>
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	<link>http://www.thegfcflady.com</link>
	<description>Autism is Treatable</description>
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		<title>Stuffed Red Peppers</title>
		<link>http://www.thegfcflady.com/2011/12/23/stuffed-red-peppers/</link>
		<comments>http://www.thegfcflady.com/2011/12/23/stuffed-red-peppers/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 03:46:33 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[chili pepper]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=2365</guid>
		<description><![CDATA[Everybody loves stuff.]]></description>
			<content:encoded><![CDATA[<p>Look, it&#8217;s something warm and hearty stuffed inside a red suit, just in time for the holidays! But I didn&#8217;t pull out this recipe just so I could use that cheesy metaphor, I promise.  These peppers totally stand on their own merits.</p>
<p>Speaking of standing, have you ever heard that joke about how you can tell a male bell pepper from a female one? &#8212; the answer being that the female peppers have four nubs on the bottom, so they can stand on their own, but the male peppers only have three, so they fall over without another pepper to lean on.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_01.jpg"><img class="aligncenter size-full wp-image-2366" title="StuffedRedPeppers_01" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_01.jpg" alt="" width="594" height="535" /></a></p>
<p>It&#8217;s not actually true, the fruits of the pepper plant have no gender, and the number of feet is just genetic variation. Factual biology isn&#8217;t very funny after all. But it <em>is</em> true that the ones with more feet tend to have more space inside, so choose your serving size accordingly. You can fill anywhere from four very-large to eight rather-small peppers with this recipe.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_02.jpg"><img class="aligncenter size-full wp-image-2367" title="StuffedRedPeppers_02" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_02.jpg" alt="" width="459" height="476" /></a></p>
<p>The fastest way to clean them out is to use a pair of kitchen shears to snip straight down the inner ribs&#8230;</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_03.jpg"><img class="aligncenter size-full wp-image-2368" title="StuffedRedPeppers_03" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_03.jpg" alt="" width="558" height="491" /></a></p>
<p>&#8230;then just reach in and pluck the guts out whole. Very efficient.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_04.jpg"><img class="aligncenter size-full wp-image-2369" title="StuffedRedPeppers_04" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_04.jpg" alt="" width="616" height="509" /></a></p>
<p>For the filling, first chop up 1 cup of cilantro, which is conveniently about one bunch, in grocery store packaging terms.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_05.jpg"><img class="aligncenter size-full wp-image-2370" title="StuffedRedPeppers_05" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_05.jpg" alt="" width="583" height="507" /></a></p>
<p>Also dice up 1 onion, and dump in two 4-oz. cans of diced green chiles. Don&#8217;t worry, &#8220;mild&#8221; in this case means truly mild, it&#8217;s not too spicy for kids at all.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_06.jpg"><img class="aligncenter size-full wp-image-2371" title="StuffedRedPeppers_06" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_06.jpg" alt="" width="637" height="512" /></a></p>
<p>Add in 2 teaspoons of cumin&#8230;</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_07.jpg"><img class="aligncenter size-full wp-image-2372" title="StuffedRedPeppers_07" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_07.jpg" alt="" width="600" height="492" /></a></p>
<p>1 teaspoon of chili powder&#8230;</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_08.jpg"><img class="aligncenter size-full wp-image-2373" title="StuffedRedPeppers_08" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_08.jpg" alt="" width="604" height="511" /></a></p>
<p>&#8230;and 1 teaspoon of salt.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_09.jpg"><img class="aligncenter size-full wp-image-2374" title="StuffedRedPeppers_09" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_09.jpg" alt="" width="498" height="479" /></a></p>
<p>Now mash around 1 pound of ground turkey until everything&#8217;s nice and meaty. Incidentally, I originally got this recipe from the fantastic Elana over at <a href="http://www.elanaspantry.com/" target="_blank">Elana&#8217;s Pantry</a>, but somehow mine come out looking completely different than hers. I think she must use fresh chopped up turkey, even though her recipe says ground. It would certainly be a good way to use up leftover holiday poultry.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_10.jpg"><img class="aligncenter size-full wp-image-2375" title="StuffedRedPeppers_10" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_10.jpg" alt="" width="557" height="478" /></a></p>
<p>Stuff the meat mixture inside each pepper, making sure to press it all the way down into its little feminine feet.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_11.jpg"><img class="aligncenter size-full wp-image-2376" title="StuffedRedPeppers_11" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_11.jpg" alt="" width="572" height="481" /></a></p>
<p>Lay them in a greased dish, and bake at 350 degrees for an hour. If you&#8217;re especially fastidious in choosing well-footed peppers, you could save space and cook them all standing up, but only if you don&#8217;t overload them like I did here.</p>
<p>&nbsp;</p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_12.jpg"><img class="aligncenter size-full wp-image-2377" title="StuffedRedPeppers_12" src="http://www.thegfcflady.com/wp-content/uploads/2011/12/StuffedRedPeppers_12.jpg" alt="" width="564" height="475" /></a></p>
<p>Mine are so crammed full of deliciousness, they couldn&#8217;t even make it down a chimney.</p>
<p>&nbsp;</p>
<p>Happy Holiday Eating!</p>
<p>&nbsp;</p>
<p>Stuffed Red Peppers</p>
<p>4-8 large red bell peppers<br />
1 lb. ground turkey<br />
1 cup fresh cilantro<br />
1 onion<br />
8 oz. diced green chiles<br />
2 tsp cumin<br />
1 tsp chili powder<br />
1 tsp salt</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Indian Kidney Beans</title>
		<link>http://www.thegfcflady.com/2011/06/09/indian-kidney-beans/</link>
		<comments>http://www.thegfcflady.com/2011/06/09/indian-kidney-beans/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 20:32:30 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=2146</guid>
		<description><![CDATA[Rhymes with dodge-mah.]]></description>
			<content:encoded><![CDATA[<p>The real name for this dish is <em>Rajma</em>, if you like to be culturally accurate about things. But my Texan tongue can&#8217;t make those two syllables flow from one to the other the way they&#8217;re supposed to sound, and I figure that butchering it into &#8220;rah-juh-muh&#8221; is worse than just giving it an English translation. Certainly easier than finding an Indian person to say it for me every time it needs to be said, at any rate.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_01.jpg"><img class="aligncenter size-full wp-image-2147" title="IndianKidneyBeans_01" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_01.jpg" alt="" width="487" height="465" /></a></p>
<p>An important part of this dish is the texture: it should be smooth, almost like a gravy. So to that end, we&#8217;re going to do something a little special and actually blend this chopped onion into a fine pulp. Onions contain a fair amount of water, so you ought to be able to do this in a regular blender if you want.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_02.jpg"><img class="aligncenter size-full wp-image-2148" title="IndianKidneyBeans_02" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_02.jpg" alt="" width="543" height="455" /></a></p>
<p>Next, pour the onion puree into a large, deep pan and start sauteeing it gently. You can add a little oil if you want, but you may find it&#8217;s not necessary since we&#8217;ve gone and released all the liquid from the onion already. Incidentally, this trick will work for a <a href="http://www.thegfcflady.com/2009/12/05/buttered-chicken/">wide</a> <a href="http://www.thegfcflady.com/2009/05/01/turkey-chili-with-corn-cakes/">variety</a> of <a href="http://www.thegfcflady.com/2009/09/18/tandoori-chicken-with-potatoes/">dishes</a> if your kids don&#8217;t like <a href="http://www.thegfcflady.com/2010/04/06/easy-mushroom-risotto/">onions</a>.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_03.jpg"><img class="aligncenter size-full wp-image-2149" title="IndianKidneyBeans_03" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_03.jpg" alt="" width="487" height="477" /></a></p>
<p>Add in one Tablespoon of minced ginger&#8230;</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_04.jpg"><img class="aligncenter size-full wp-image-2150" title="IndianKidneyBeans_04" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_04.jpg" alt="" width="528" height="503" /></a></p>
<p>1/4 teaspoon of cumin&#8230;</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_05.jpg"><img class="aligncenter size-full wp-image-2151" title="IndianKidneyBeans_05" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_05.jpg" alt="" width="479" height="444" /></a></p>
<p>and 1/4 teaspoon of cinnamon.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_06.jpg"><img class="aligncenter size-full wp-image-2152" title="IndianKidneyBeans_06" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_06.jpg" alt="" width="530" height="488" /></a></p>
<p>While your onion paste is cooking, chop up 2 medium tomatoes, then dump the whole cutting board&#8217;s worth into the pan, seeds and all.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_07.jpg"><img class="aligncenter size-full wp-image-2153" title="IndianKidneyBeans_07" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_07.jpg" alt="" width="624" height="554" /></a></p>
<p>Turn the heat up a bit and stir frequently for 10-15 minutes. The goal is for the tomatoes to disintegrate completely. Also toss in 1 teaspoon of McCormick garam masala when you get a second. Don&#8217;t be thrown off by the foreign name; it&#8217;s a common spice blend and you&#8217;ll easily find it in your grocery store. But like all blends, cheapo-brands may try to cut it with plain flour, so be careful. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!]</em></p>
<p><em><span style="color: #ffffff;">.</span></em></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_08.jpg"><img class="aligncenter size-full wp-image-2154" title="IndianKidneyBeans_08" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_08.jpg" alt="" width="550" height="478" /></a></p>
<p>Stirring, stirring, stirring. This is a good cooking task to let a kid help out with, because it&#8217;s so shallow they&#8217;ll have a really hard time sloshing any over the side of the pan.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_09.jpg"><img class="aligncenter size-full wp-image-2155" title="IndianKidneyBeans_09" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_09.jpg" alt="" width="557" height="463" /></a></p>
<p>Okay, we got the &#8220;Indian&#8221; part, now for the &#8220;Kidney Bean&#8221; part. You can use two cans of drained and rinsed beans, or go all out and <a href="http://www.thegfcflady.com/2010/05/02/black-beans/">cook your own</a> (starting with 2 cups of dry beans.) If you use canned, double-check that they contain nothing but beans, water, and salt. Most brands are going to be plain like this, but every once in awhile you&#8217;ll find one that includes &#8220;natural flavors,&#8221; or unidentified seasonings&#8230; all sorts of potentially-glutenous crap. Why? Beats me. Just sell us beans, for Pete&#8217;s sake.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_10.jpg"><img class="aligncenter size-full wp-image-2156" title="IndianKidneyBeans_10" src="http://www.thegfcflady.com/wp-content/uploads/2011/06/IndianKidneyBeans_10.jpg" alt="" width="538" height="506" /></a></p>
<p>Finally, add in roughly 1/2 teaspoon of salt. Canned beans will already have a certain amount of salt added, so go with your tastebuds on this one. It&#8217;s a very rough estimate.</p>
<p>You can serve this as a main dish with rice as is traditional, or make it a fantastic side. It&#8217;s especially good as a pot luck dish, if you ever find yourself attending that sort of thing.</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Eating!</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Indian Kidney Beans (Rajma)</p>
<p>1 onion<br />
1 Tbs minced ginger<br />
1/4 tsp cumin<br />
1/4 tsp cinnamon<br />
1 tsp McCormick garam masala<br />
2 tomatoes<br />
2 cans (about 4 cups) cooked kidney beans<br />
1/2 tsp salt</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Enchilada Casserole</title>
		<link>http://www.thegfcflady.com/2010/08/16/enchilada-casserole/</link>
		<comments>http://www.thegfcflady.com/2010/08/16/enchilada-casserole/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 03:50:42 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut yogurt]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chiles]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[tomatillo sauce]]></category>
		<category><![CDATA[tostadas]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1707</guid>
		<description><![CDATA[Es muy bueno.]]></description>
			<content:encoded><![CDATA[<p>The suspense is over! I&#8217;m ready now to talk about that casserole I alluded to last week, and boy howdy is it a doozy. This thing is reminiscent of all those cream-laden casseroles you remember from days of yore, but it is dairy-free down to the last molecule. Interested? Walk with me, talk with me awhile&#8230;</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_01.jpg"><img class="aligncenter size-full wp-image-1708" title="EnchiladaCasserole_01" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_01.jpg" alt="" width="517" height="457" /></a></p>
<p>First, put two boneless chicken breasts on to boil in a small pot. While that gets going, dice up a medium yellow onion.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_02.jpg"><img class="aligncenter size-full wp-image-1709" title="EnchiladaCasserole_02" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_02.jpg" alt="" width="549" height="485" /></a></p>
<p>Add a little oil to a very large skillet and begin sauteeing your onion pieces on low heat while your chicken continues to cook. (It should stay at a rolling boil for about 15 minutes, maybe more depending on how thick your chicken pieces are.) Add 1 teaspoon of salt, and 2 cloves of minced garlic to your onion.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_03.jpg"><img class="aligncenter size-full wp-image-1710" title="EnchiladaCasserole_03" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_03.jpg" alt="" width="547" height="525" /></a></p>
<p>Also add 2 teaspoons paprika, 1 teaspoon cumin, and 1/2 teaspoon black pepper. Stir it so the spices are evenly distributed, then let the onions settle in to get nice and translucent.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_04.jpg"><img class="aligncenter size-full wp-image-1711" title="EnchiladaCasserole_04" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_04.jpg" alt="" width="550" height="461" /></a></p>
<p>Meanwhile, chop up about 1/2 cup of fresh cilantro. Unless you are morally opposed to cilantro, don&#8217;t skip this step. It completely makes the dish. Then, while you continue to tap your toes waiting on your onions and your chicken (will this 15 minutes never end?!) whip up a double batch of <a href="http://www.thegfcflady.com/2010/08/07/avocado-cream/" target="_blank">avocado cream</a>, for a total of 2 cups. Set it aside for now, we&#8217;ll get back to it in a minute.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_05.jpg"><img class="aligncenter size-full wp-image-1712" title="EnchiladaCasserole_05" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_05.jpg" alt="" width="604" height="480" /></a></p>
<p>About this time your chicken breasts should be done, so yank them out of the water and give them a quick chop job. Then dump both chicken and cilantro into your giant sautee pan (you did choose a large enough one like I told you to, right?) Mix everything together thoroughly, then let it hang out and keep warm while you start to assemble your layers.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_06.jpg"><img class="aligncenter size-full wp-image-1713" title="EnchiladaCasserole_06" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_06.jpg" alt="" width="533" height="558" /></a></p>
<p>First, start with a gluten-free tomatillo salsa, also known as <em>salsa verde</em>. This is kind of a specialty food, so there aren&#8217;t any nationally-recognizable brands I can suggest for you all (mine&#8217;s actually made in Mexico, so you&#8217;re not likely to be able to find it unless you live near the border like I do.) Of course the best thing is if your label contains nothing but whole, recognizable ingredients, but in a pinch I&#8217;ve even pulled out my cellphone and called a manufacturer&#8217;s customer service number right there in the grocery store aisle. Whatever gets the job done.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_07.jpg"><img class="aligncenter size-full wp-image-1714" title="EnchiladaCasserole_07" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_07.jpg" alt="" width="482" height="474" /></a></p>
<p>Pour about 1/4 cup of the tomatillo salsa on the bottom of your greased 9&#8243; by 9&#8243; baking dish. This is just a thin little drizzle that&#8217;s going to help keep your bottom layer from sticking, it doesn&#8217;t really count as a layer. Your official first layer will be corn tostadas, broken up and overlapped a bit as necessary. You could also use soft corn tortillas, or even tortilla chips &#8212; though both are going to get soggier than these nice thick tostadas &#8212; as long as it&#8217;s 100% corn, whatever it is.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_08.jpg"><img class="aligncenter size-full wp-image-1715" title="EnchiladaCasserole_08" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_08.jpg" alt="" width="599" height="535" /></a></p>
<p>Next, grab your avocado cream, and dollop half of it (or about 1 cup) on top of the tostadas, using the back of a spoon to spread it out evenly.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_09.jpg"><img class="aligncenter size-full wp-image-1716" title="EnchiladaCasserole_09" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_09.jpg" alt="" width="438" height="487" /></a></p>
<p>Next, add a layer of tomatillo salsa. It&#8217;s about 1/2 cup, I think, but I just kind of eyeball it.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_10.jpg"><img class="aligncenter size-full wp-image-1717" title="EnchiladaCasserole_10" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_10.jpg" alt="" width="572" height="452" /></a></p>
<p>Then, layer on half of your chicken mixture. Press it down a bit so it&#8217;s not full of air bubbles.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_11.jpg"><img class="aligncenter size-full wp-image-1718" title="EnchiladaCasserole_11" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_11.jpg" alt="" width="591" height="522" /></a></p>
<p>Now, the final item in our layering scheme is diced green chiles. &#8220;But GFCF Lady,&#8221; I hear you say, &#8220;that can says <em>whole</em> chiles.&#8221; Well, yes, so it does. My son really, really likes the grocery store, you see, and shopping trips with him can be classified anywhere from mildly hyperactive to a Category 5 hurricane. In my hurry to get out of there on this particular occasion, I grabbed the wrong can. But no biggie, I just diced them up on my cutting board. Whether you buy them whole or diced, however, this is another one of those items that should contain nothing but the chiles. Don&#8217;t settle for added junk.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_12.jpg"><img class="aligncenter size-full wp-image-1719" title="EnchiladaCasserole_12" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_12.jpg" alt="" width="605" height="509" /></a></p>
<p>Sprinkle half of your chile bits over the chicken, then start the layers over: tostadas, avocado cream, tomatillo sauce&#8230;</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_13.jpg"><img class="aligncenter size-full wp-image-1720" title="EnchiladaCasserole_13" src="http://www.thegfcflady.com/wp-content/uploads/2010/08/EnchiladaCasserole_13.jpg" alt="" width="545" height="482" /></a></p>
<p>&#8230;chicken mixture, green chiles. Bake uncovered in a 450 degree oven for 25 minutes, and the result will be the creamiest, tastiest enchilada casserole this side of the Rio Grande.</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Eating!</p>
<p><span style="color: #ffffff;">.</span></p>
<p>The GFCF Lady&#8217;s Enchilada Casserole</p>
<p>2 chicken breasts<br />
1 medium yellow onion<br />
2 cloves minced garlic<br />
1 tsp salt<br />
2 tsp paprika<br />
1 tsp cumin<br />
1/2 tsp black pepper<br />
1/2 cup chopped cilantro</p>
<p>8 corn tostadas<br />
2 cups <a href="http://www.thegfcflady.com/2010/08/07/avocado-cream/">avocado cream</a><br />
1 1/4 cups tomatillo sauce<br />
1 can chopped green chiles</p>
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		<item>
		<title>Black Beans</title>
		<link>http://www.thegfcflady.com/2010/05/02/black-beans/</link>
		<comments>http://www.thegfcflady.com/2010/05/02/black-beans/#comments</comments>
		<pubDate>Mon, 03 May 2010 02:33:29 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1550</guid>
		<description><![CDATA[Neither musical, nor a fruit.]]></description>
			<content:encoded><![CDATA[<p>First things first: Congratulations to <strong>stephanietodd</strong>, who won last week&#8217;s giveaway with post #6! (Many thanks to <a href="http://www.random.org/">www.random.org</a> for hosting such a useful random number generator.) Please email me your mailing address and your choice of color, so I can send you your prize!</p>
<p>And thanks to everyone who posted about what they&#8217;d like to see in the future, I&#8217;m going to do my best to provide the most helpful recipes I can. Speaking of, have you ever made your own beans? I avoided it for so long, because it had such an old-school mystique about it, I thought it must be terribly hard. But it isn&#8217;t! What&#8217;s more, beans are very healthy, and homemade ones cost one-tenth what canned beans do.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_01.jpg"><img class="aligncenter size-full wp-image-1551" title="BlackBeans_01" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_01.jpg" alt="" width="582" height="405" /></a></p>
<p>Look, it&#8217;s a bag of beans! Everything I&#8217;m about to describe goes for all types of beans, by the way, I just happen to be using black beans because they&#8217;re my favorite.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_02.jpg"><img class="aligncenter size-full wp-image-1552" title="BlackBeans_02" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_02.jpg" alt="" width="555" height="503" /></a></p>
<p>The first thing you must do with real beans is soak them overnight. There are ways you can try to speed-cook them, but the beans don&#8217;t come out as well, and what&#8217;s more, soaked beans cause less flatulence. That&#8217;s better for everyone involved, don&#8217;t you think? I find a drink pitcher to be the most convenient way to soak them.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_03.jpg"><img class="aligncenter size-full wp-image-1553" title="BlackBeans_03" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_03.jpg" alt="" width="591" height="531" /></a></p>
<p>Fill it most of the way with water and just stick it either on the counter, or in the fridge, before you go to bed. Being at room temperature will speed up the soaking, and help the oligosaccharides break down faster, which is what makes the beans easier to digest and ultimately leads to less gas. But they probably shouldn&#8217;t have more than about 12 hours soaking at room temperature. So if I&#8217;m going to be slow-cooking them in the crock pot all day, I soak them overnight at room temperature and deal with them in the morning. If I&#8217;m going to be cooking them in a normal pot on the stove, I soak them in the fridge, and leave them there all the way until the late afternoon when I&#8217;m ready to start cooking them.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_04.jpg"><img class="aligncenter size-full wp-image-1554" title="BlackBeans_04" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_04.jpg" alt="" width="641" height="513" /></a></p>
<p>One way or the other, when you&#8217;re ready to start cooking your beans, pour your nasty water out (see how handy the pitcher lid is for this?) and cover them again with fresh water.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_05.jpg"><img class="aligncenter size-full wp-image-1555" title="BlackBeans_05" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_05.jpg" alt="" width="667" height="524" /></a></p>
<p>Boil them for 2-3 hours on the stove, or 5-6 hours in the crock pot on low. If you have to leave them in there for longer, it&#8217;s not really a big deal, they&#8217;ll just be extra soft. Make sure you start with at least 3 times as much water as you have beans, because they&#8217;re going to absorb and swell a lot.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_06.jpg"><img class="aligncenter size-full wp-image-1556" title="BlackBeans_06" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_06.jpg" alt="" width="673" height="568" /></a></p>
<p>The seasonings depend entirely on what kind of beans you&#8217;re making, and what kind of recipe you&#8217;re going to use them in. I was going for a Mexican flavor this night, so I put in 1 teaspoon each of chili powder and cumin. (After it was done, I kinda wished I&#8217;d put some dried cilantro in there too. Oh well, there&#8217;s always next time.) Now is when a lot of people like to put bacon or other pieces of pork in with the beans to flavor them. If you do this, make sure you get a gluten-free brand of bacon, and preferably one with no added nitrates or nitrites either, like Applegate Farms. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change recipes without warning. Always check your labels!]</em></p>
<p>When you store the leftovers &#8212; and you should definitely have some, because the whole point of cooking beans is to make a huge batch at once &#8212; keep them covered with some of the remaining liquid so they stay moist. They&#8217;ll freeze well this way too. When it&#8217;s time to reheat them, you can drain them like you would a regular can of beans, or&#8230;</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_07.jpg"><img class="aligncenter size-full wp-image-1557" title="BlackBeans_07" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_07.jpg" alt="" width="605" height="485" /></a></p>
<p>You can dump the whole thing back into a pan on medium-high heat, and shove them around a bit until they mash up and become refried beans. Who knew it was that easy?</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_08.jpg"><img class="aligncenter size-full wp-image-1558" title="BlackBeans_08" src="http://www.thegfcflady.com/wp-content/uploads/2010/05/BlackBeans_08.jpg" alt="" width="746" height="594" /></a></p>
<p>Here we have my concoction for the evening: sorta-refried black beans over <a href="http://www.thegfcflady.com/2009/05/03/mexican-rice/">Mexican rice</a>, topped with corn and mango pico de gallo (you can find a discussion of pico de gallo in the comments section <a href="http://www.thegfcflady.com/2009/07/05/taco-night/#comments">here</a>, if you&#8217;re not familiar with it.) You could also put them in tacos, in a soup, as a side dish&#8230; one batch can be used for several very different meals throughout the week, saving you lots of time, money, and effort.</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Eating!</p>
<p><span style="color: #ffffff;">.</span></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mexican Pizza</title>
		<link>http://www.thegfcflady.com/2010/02/06/mexican-pizza/</link>
		<comments>http://www.thegfcflady.com/2010/02/06/mexican-pizza/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 03:11:08 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[pizza crust]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1374</guid>
		<description><![CDATA[A collision of cuisines.]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s that, you say? GFCF pizza? Is that even possible? You bet!</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_01.jpg"><img class="aligncenter size-full wp-image-1375" title="MexicanPizza_01" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_01.jpg" alt="" width="565" height="469" /></a></p>
<p>You can certainly make your own gluten-free crust if you&#8217;re feeling bakey, but in my opinion that&#8217;s only worth doing when the storebought versions aren&#8217;t any good. And I&#8217;m here to tell you, these Kinnikinnick GFCF pizza crusts are <em>good</em>. (And just so we&#8217;re clear, they don&#8217;t pay me to say that &#8212; they don&#8217;t even know I exist. I&#8217;m just a happy customer, that&#8217;s all.)</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_02.jpg"><img class="aligncenter size-full wp-image-1376" title="MexicanPizza_02" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_02.jpg" alt="" width="704" height="591" /></a></p>
<p>Of course you could always go with a standard Italian pizza, tomato sauce and pepperoni and all that, but I&#8217;m jumping continents for a less conventional dish. On my <em>Mexican</em> pizza, we&#8217;re going to be using a black bean mixture for the sauce. First, start with a can of Bush&#8217;s black beans, mostly drained. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change recipes without warning. Always check your labels!]</em></p>
<p><span style="color: #ffffff;">.</span></p>
<p><span style="color: #ffffff;"><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_03.jpg"><img class="aligncenter size-full wp-image-1377" title="MexicanPizza_03" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_03.jpg" alt="" width="636" height="553" /></a></span></p>
<p><span style="color: #000000;">Mash the beans up with a potato masher, or just use a fork if you don&#8217;t have one. Alternatively, you can start with a can of refried black beans instead, and save yourself the work. This might also be a good option if your kids are sensitive to lumpy textures.</span></p>
<p><span style="color: #ffffff;">.</span></p>
<p><span style="color: #000000;"><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_04.jpg"><img class="aligncenter size-full wp-image-1378" title="MexicanPizza_04" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_04.jpg" alt="" width="590" height="540" /></a></span></p>
<p>Now add in two Tablespoons of your favorite GFCF salsa. Mine&#8217;s a local brand, but one national brand option is Tostitos (the All-Natural line of flavors only.)</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_05.jpg"><img class="aligncenter size-full wp-image-1379" title="MexicanPizza_05" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_05.jpg" alt="" width="580" height="512" /></a></p>
<p>Next add in 2 cloves of minced garlic (or 1 teaspoon of the jarred kind,) and 1 teaspoon of dried cilantro.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_06.jpg"><img class="aligncenter size-full wp-image-1380" title="MexicanPizza_06" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_06.jpg" alt="" width="628" height="530" /></a></p>
<p>And while you&#8217;re at it, toss in one teaspoon of cumin, too.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_07.jpg"><img class="aligncenter size-full wp-image-1381" title="MexicanPizza_07" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_07.jpg" alt="" width="579" height="524" /></a></p>
<p>Mix everything thoroughly, and spread it onto your crusts with the back of a spoon. This will make enough to liberally cover 2-3 of the Kinnikinnick crusts, so if you&#8217;re making more than that you&#8217;ll want to increase the recipe accordingly.</p>
<p>Now as for the cheese substitute&#8230; You can of course use any of the soy-based fake cheeses available, but I believe I&#8217;ve mentioned before what I think of those. (Do also be careful with them, as many fake cheeses still contain casein. &#8220;Sodium Caseinate&#8221; is the deadly ingredient you&#8217;ll need to watch out for.) There&#8217;s actually a brand new cheese substitute on the market called <a href="http://www.daiyafoods.com/" target="_blank">Daiya</a>, which is made from coconut instead of soy. We had a chance to try it at a local GF restaurant, and it was awesome! But while it is slowly starting to get distributed to grocery stores for individual sale, I still can&#8217;t get it in any of mine yet (I&#8217;m looking at you, Whole Foods!) So in the meantime I am continuing to use something a little more unorthodox&#8230;</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_08.jpg"><img class="aligncenter size-full wp-image-1382" title="MexicanPizza_08" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_08.jpg" alt="" width="581" height="507" /></a></p>
<p>Polenta! Let me be the first to admit, this was not my idea. I honestly cannot remember where I first read this suggestion; if anyone knows please leave a comment so I can give proper attribution. For those of you not familiar with it, polenta is a kind of cooked, mashed up corn meal, usually stocked in these plastic tubes in the pasta aisle of regular grocery stores. It tastes like pretty much nothing, which is far better than tasting like a bad fake cheese, in my humble opinion.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_09.jpg"><img class="aligncenter size-full wp-image-1383" title="MexicanPizza_09" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_09.jpg" alt="" width="561" height="588" /></a></p>
<p>Most importantly, you can grate it just like real cheese! Leave the wrapper over the part you&#8217;re holding though, because otherwise it&#8217;s going to get all mooshed up in your hand.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_10.jpg"><img class="aligncenter size-full wp-image-1384" title="MexicanPizza_10" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_10.jpg" alt="" width="624" height="586" /></a></p>
<p>Granted, it&#8217;s not really going to melt, but it will brown on the edges a bit, so in the end it looks pretty darn good. Just sprinkle it on exactly like you would shredded cheese.</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_11.jpg"><img class="aligncenter size-full wp-image-1385" title="MexicanPizza_11" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_11.jpg" alt="" width="692" height="551" /></a></p>
<p>Pop it in a 375 degree oven for 10-15 minutes, and you&#8217;re good to go!</p>
<p><span style="color: #ffffff;">.</span></p>
<p><a href="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_12.jpg"><img class="aligncenter size-full wp-image-1386" title="MexicanPizza_12" src="http://www.thegfcflady.com/wp-content/uploads/2010/02/MexicanPizza_12.jpg" alt="" width="757" height="604" /></a></p>
<p>As with any pizza, the range of toppings is completely up to you. But I do highly recommend tomatoes and green onions with this black bean sauce. It&#8217;s very Mexican-y, don&#8217;t you agree?</p>
<p><span style="color: #ffffff;">.</span></p>
<p>Happy Eating!</p>
<p><span style="color: #ffffff;">.</span></p>
<p>The GFCF Lady&#8217;s Mexican Pizza</p>
<p>2 Kinnikinnick GF pizza crusts<br />
1 can Bush&#8217;s black beans<br />
2 Tbs GFCF salsa<br />
1 tsp minced garlic<br />
1 tsp dried cilantro<br />
1 tsp cumin<br />
3/4 cup grated polenta<br />
1 roma tomato<br />
2 green onions</p>
]]></content:encoded>
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		<item>
		<title>Fish Tacos</title>
		<link>http://www.thegfcflady.com/2009/12/11/fish-tacos/</link>
		<comments>http://www.thegfcflady.com/2009/12/11/fish-tacos/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 18:00:08 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[margarine]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[tortillas]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1239</guid>
		<description><![CDATA[The other other white meat.]]></description>
			<content:encoded><![CDATA[<p>Tacos aren&#8217;t just for beef and chicken, you know. You can put dang near anything inside a tortilla and call it a taco. But tonight, we&#8217;re sticking with at least a semi-traditional variation, in the form of the fish taco.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1240" title="FishTacos_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_01.JPG" alt="FishTacos_01" width="495" height="566" /></p>
<p>I know you already know how to assemble your basic <a href="http://www.thegfcflady.com/2009/07/05/taco-night/">GFCF taco</a>, so really this is about the preparation of the fish. Step one is to rinse the slime off your fish filets. Always rinse your fish &#8212; for one thing, it&#8217;ll help any seasonings or marinades absorb better, and for another, you won&#8217;t be eating slime.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1241" title="FishTacos_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_02.JPG" alt="FishTacos_02" width="683" height="555" /></p>
<p>Make sure you pat them completely dry with paper towels on all sides. Then slice them into decent-sized chunks for tacos. At this point, of course, you could roll them in GF breading and make fish sticks, but we&#8217;ll save that for another time.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1242" title="FishTacos_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_03.JPG" alt="FishTacos_03" width="620" height="507" /></p>
<p>Melt 2 Tablespoons of Fleischmann&#8217;s Unsalted (<em><strong>not</strong></em> Original) Margarine, then mix in 1/4 teaspoon of cumin&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1243" title="FishTacos_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_04.JPG" alt="FishTacos_04" width="607" height="492" /></p>
<p>&#8230;And 1/8 teaspoon of garlic powder. None of the appropriately-sized measuring spoons were clean, so I improvised. I don&#8217;t have it in me to run the dishwasher more than once a day, or do dishes by hand just because we don&#8217;t have any more. If this means I&#8217;m serving something like hamburgers in bowls, so be it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1244" title="FishTacos_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_05.JPG" alt="FishTacos_05" width="722" height="553" /></p>
<p>Lay your fish pieces in a greased baking dish, and brush the garlic butter liberally over the tops. Then bake in a 450 degree oven for only about 4-7 minutes, until the fish is flaking apart easily when you poke at it with a fork.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1245" title="FishTacos_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/FishTacos_06.JPG" alt="FishTacos_06" width="698" height="556" /></p>
<p>And the rest is just dressing. Or <em>fixins</em>, as we say down here. Corn tortilla, rice tortilla, salsa, guacamole, beans, whatever you fancy. Your fish is ready for it, bring it on!</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>Fish Tacos</p>
<p>2 fish filets<br />
2 Tbs Fleischmann&#8217;s Unsalted Margarine (<strong><em>not</em></strong> Original)<br />
1/4 tsp cumin<br />
1/8 tsp garlic<br />
Toppings as desired</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Buttered Chicken</title>
		<link>http://www.thegfcflady.com/2009/12/05/buttered-chicken/</link>
		<comments>http://www.thegfcflady.com/2009/12/05/buttered-chicken/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 15:07:46 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut yogurt]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[milk sub]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato paste]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=1217</guid>
		<description><![CDATA[The non-butter kind.]]></description>
			<content:encoded><![CDATA[<p>After all that traditional Americana food, I&#8217;m in the mood for something ethnic, aren&#8217;t you? Even if the answer is no, that may change after you get a load of this decadent Indian recipe: a GFCF version of Buttered Chicken!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1218" title="ButteredChicken_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_01.JPG" alt="ButteredChicken_01" width="635" height="526" /></p>
<p>Of course ours isn&#8217;t truly Buttered Chicken, but M<em>argarined</em> Chicken just doesn&#8217;t have the same ring to it. I hope you can understand why I called this recipe decadent a second ago: the first step is to melt an entire stick of Fleischmann&#8217;s Unsalted (<strong><em>not </em></strong>Original) Margarine in a very large pan. Yes, an entire stick. Just remind yourself how glad you are that it&#8217;s not an entire stick of real butter going straight to your hips. <em>[As always, the brands I use were GFCF at the time of posting, but manufacturers can change formulas without warning. Always check your labels!] </em></p>
<p>As a side note, you could also use the traditional Indian butter known as <em>ghee</em>, which is what truly authentic Buttered Chicken recipes call for. While ghee is made with real dairy butter, the cooking process that makes it into ghee removes the casein. You have to balance how sensitive your kids are to dairy, and how much you trust the manufacturer to really process out every last molecule of casein. I have known families that use it with absolutely no ill effects, but we don&#8217;t bother with it.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1219" title="ButteredChicken_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_02.JPG" alt="ButteredChicken_02" width="623" height="477" /></p>
<p>Meanwhile, dice up two onions, and toss them in with the margarine over low heat so they can start getting nice and golden.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1220" title="ButteredChicken_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_03.JPG" alt="ButteredChicken_03" width="599" height="486" /></p>
<p>One of the defining features of Indian cuisine is the ridiculous number of spices (especially when you consider the fact that garam masala is a blend of spices in and of itself!) But if your family ends up loving this recipe as much as mine does, you can measure out a second little container of all these spices as you&#8217;re going along so you&#8217;ll already have one pre-made for the next time. We&#8217;re going to use 2 tsp garam masala, 2 tsp cilantro (also known as coriander,) 1 tsp cumin, 1 tsp chili powder, 1 tsp cardamom, 1/2 tsp black pepper, and 1 tsp salt. Whew!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1221" title="ButteredChicken_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_04.JPG" alt="ButteredChicken_04" width="595" height="474" /></p>
<p>You&#8217;re also going to add in 1 teaspoon each of minced garlic and ginger. If you want to do the extra work and mince it fresh yourself, be my guest. Me, I&#8217;ve got laundry to do. Among other things.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1222" title="ButteredChicken_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_05.JPG" alt="ButteredChicken_05" width="537" height="476" /></p>
<p>Just in the last year, the GFCF community has been granted a huge gift in the form of this new coconut milk yogurt by So Delicious. Of course, various soy yogurts have been around forever, and you could still use one of those in this recipe if you prefer. But can I tell you? I do <em>not</em> prefer. I really, really hate the taste of soy-based anything. I can smell that stuff across the room, and it is not my cup of tea. Plus, soy is one of the top 8 major allergens, so it&#8217;s really nice to have an alternative, or at least one that you don&#8217;t have to ferment yourself in your own yogurt machine. Conveniently, we need exactly one container, but if you happen to be working with a larger tub of yogurt, it&#8217;s going to be roughly 2/3 cup.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1223" title="ButteredChicken_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_06.JPG" alt="ButteredChicken_06" width="576" height="553" /></p>
<p>Then add 2 Tablespoons of tomato paste, stir vigorously, and your sauce is ready. See, that wasn&#8217;t so hard, was it? Do double-check that your tomato paste brand is gluten-free. There should be nothing in that can but tomatoes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1224" title="ButteredChicken_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_07.JPG" alt="ButteredChicken_07" width="546" height="471" /></p>
<p>Cut up 4 chicken breasts, and combine with the sauce so everything&#8217;s nice and coated. Yes, this is kind of a large recipe. On the one hand, you could easily cut it in half. But on the other hand, it reheats extremely well, so leftovers are a great choice too.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1225" title="ButteredChicken_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_08.JPG" alt="ButteredChicken_08" width="561" height="460" /></p>
<p>By now your onions should be looking good, so you can go ahead and turn up the heat a bit and stir the chicken mixture into the pan rapidly. You don&#8217;t want to cook the little pieces all the way through yet, just get the outsides seared &#8212; maybe 5-8 minutes, max.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1226" title="ButteredChicken_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_09.JPG" alt="ButteredChicken_09" width="537" height="472" /></p>
<p>Then pour in 1/2 cup of water&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1228" title="ButteredChicken_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_10.JPG" alt="ButteredChicken_10" width="710" height="549" /></p>
<p>And snuggle two bay leaves under the surface. Let them simmer in their fragrant little hot tub for 30 minutes, stirring occasionally.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1229" title="ButteredChicken_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_11.JPG" alt="ButteredChicken_11" width="509" height="480" /></p>
<p>After your dish has been simmering for 30 minutes, it&#8217;s time to start your rice. (Do yourself a favor and buy a rice cooker, if you haven&#8217;t already. You can&#8217;t put a price on perfectly-cooked rice.) I usually prepare about 1 1/2 cups, but my plan is never to have leftover rice, just leftover buttered chicken. So if you&#8217;ve made peace with the texture of reheated rice &#8212; obviously I haven&#8217;t &#8212; you may want to make more so your leftovers are in equal amounts.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1230" title="ButteredChicken_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_12.JPG" alt="ButteredChicken_12" width="476" height="437" /></p>
<p>Stir in 1/3 cup of almond milk, and allow it to simmer for another 15-20 minutes, until the rice is done.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1231" title="ButteredChicken_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/12/ButteredChicken_13.JPG" alt="ButteredChicken_13" width="490" height="430" /></p>
<p>Don&#8217;t forget to fish those bay leaves out of the pot before you serve it though. The kids might think you&#8217;re trying to poison them if they find plants hidden in their meal.</p>
<p> </p>
<p>Happy Eating!</p>
<p> </p>
<p>The GFCF Lady&#8217;s Buttered Chicken</p>
<p>2 tsp garam masala<br />
2 tsp cilantro (coriander)<br />
1 tsp cumin<br />
1 tsp chili powder<br />
1 tsp cardamom<br />
1 tsp salt<br />
1/2 tsp black pepper<br />
2/3 cup coconut milk yogurt<br />
2 Tbs tomato paste</p>
<p>1 stick (8 TBS) Fleischmann&#8217;s Unsalted margarine<br />
2 onions<br />
4 chicken breasts<br />
1/2 cup water<br />
2 bay leaves<br />
1/3 cup almond milk</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spiced Walnuts</title>
		<link>http://www.thegfcflady.com/2009/05/14/spiced-walnuts/</link>
		<comments>http://www.thegfcflady.com/2009/05/14/spiced-walnuts/#comments</comments>
		<pubDate>Thu, 14 May 2009 21:18:22 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[canola oil]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[white pepper]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=431</guid>
		<description><![CDATA[Irresistible!]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-432" title="spicedwalnuts_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_00.jpg" alt="spicedwalnuts_00" width="895" height="601" /></p>
<p>Okay, confession time: as I am about to present it to you, this recipe is not actually kid-friendly. <em>But</em>, just leave out the spicier seasonings, and you will have something that should more rightly be called <em>candied</em> walnuts&#8211;and those are ridiculously kid-friendly, just as the new name implies. They&#8217;re just like&#8230; well, candy. But I&#8217;m still showing you the spices part of the recipe, because they are so amazingly tasty to the adult palette. Make half the batch for the kids and half for the grownups, if you want. I originally got this recipe from a friend this last Christmas, who told me his wife makes them every year. I am not one for standing on tradition, so I threw the &#8220;holiday&#8221; designation out the window and have made them 3 or 4 times since then. They are <em>that good</em>.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-433" title="spicedwalnuts_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_01.jpg" alt="spicedwalnuts_01" width="674" height="624" /></p>
<p>First, preheat the oven to 325, and put a pot of water on the stove. While that works itself up to boiling temperature, mix 1/2 cup of sugar and 2 1/2 Tablespoons of canola oil in a large bowl.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-434" title="spicedwalnuts_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_02.jpg" alt="spicedwalnuts_02" width="700" height="522" /></p>
<p>Stir well, until it looks like fluffy snow. Or at least what I imagine snow would look like, since I live in Texas and we don&#8217;t have that crazy Yankee stuff down here.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-435" title="spicedwalnuts_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_03.jpg" alt="spicedwalnuts_03" width="559" height="538" /></p>
<p>When the water has a good rolling boil going, pour in 1 pound of shelled walnuts and blanch them for one minute. Why not just say &#8220;boil&#8221; them? Well (it has been explained to me,) <em>boiling</em> implies cooking until something is done, whereas <em>blanching</em> implies only a brief boiling, often only meant to clean the food rather than cooking it. And you&#8217;ll soon see that&#8217;s what we&#8217;re doing here, as your water turns into a nasty mud of walnutty stuff.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-436" title="spicedwalnuts_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_04.jpg" alt="spicedwalnuts_04" width="655" height="539" /></p>
<p>Drain the walnuts. They should come out clean, but if you feel you must rinse them, make sure you only use very hot water, because we want them to stay nice and hot when we dump them into the bowl of sugar.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-437" title="spicedwalnuts_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_05.jpg" alt="spicedwalnuts_05" width="699" height="528" /></p>
<p>Mix them gently until all the nuts are nice and coated, and there are no large clumps of sugar left. Then let them sit there in the bowl for about ten minutes. As they cool, the sugar will sort of gelatinize in place.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-438" title="spicedwalnuts_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_06.jpg" alt="spicedwalnuts_06" width="876" height="570" /></p>
<p>While you&#8217;re waiting, you can get your bowl of spices ready. If you&#8217;re making this with some-but-not-all of the spices, you&#8217;ll just be a little faster than the rest of us. If you&#8217;re making this with no extra spices at all, well&#8230; go watch TV for a few minutes, I guess. Or pop your head out of the kitchen and make sure none of the kids are maiming each other, that&#8217;s always a good idea too.</p>
<p>I use McCormick spices whenever possible, because while not all of their spices are gluten-free, most are, and they have a company policy of always clearly labelling the jar if any wheat flours are included. (But that still means you should always double-check your jars!)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-439" title="spicedwalnuts_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_07.jpg" alt="spicedwalnuts_07" width="792" height="599" /></p>
<p>Clockwise from the top, that&#8217;s 1/2 tsp salt, 1/4 tsp white pepper, 1/4 tsp cayenne pepper, 1 1/4 tsp cumin, 1/4 tsp ground cloves, 1/2 tsp ground ginger, and 1/2 tsp chili powder. The cumin is the bulk of the content, obviously, so if you&#8217;re eliminating that one you might want to ease up a bit on whatever you do keep, since you&#8217;re going to end up with a pretty different balance of flavors.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-440" title="spicedwalnuts_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_08.jpg" alt="spicedwalnuts_08" width="553" height="512" /><br />
Mix everything together thoroughly. Feel free to draw little patterns in your spices if you&#8217;ve got extra time. I won&#8217;t tell if you won&#8217;t.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-441" title="spicedwalnuts_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_09.jpg" alt="spicedwalnuts_09" width="655" height="521" /></p>
<p>Set your bowl of spices aside for now (or turn off the TV, or come back from threatening your children with indentured servitude,) and dump the sugary walnuts onto a foil-lined baking sheet. Man, I sure use the word &#8220;dump&#8221; a lot in my cooking. A relationship counselor would probably say that indicates something about my subconcious feelings towards it, and suggest I use less judgmental language.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-442" title="spicedwalnuts_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_10.jpg" alt="spicedwalnuts_10" width="645" height="451" /></p>
<p>Spread it all out into a single layer. This is important to keep the little buggers from sticking to each other.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-443" title="spicedwalnuts_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_11.jpg" alt="spicedwalnuts_11" width="752" height="572" /></p>
<p>You&#8217;re going to bake them in the 325-degree oven for a total of 30 minutes, but you&#8217;ve got to stir and flip them frequently so you don&#8217;t end up with a single carmelized sheet of nuts. I usually cook them for 10 minutes, stir; 10 minutes, stir; 5 minutes, stir; and then a final 5 minutes.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-444" title="spicedwalnuts_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_12.jpg" alt="spicedwalnuts_12" width="783" height="561" /></p>
<p>Looking good!</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-445" title="spicedwalnuts_13" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_13.jpg" alt="spicedwalnuts_13" width="599" height="642" /></p>
<p>Now, don&#8217;t try this if you buy a thinner brand of foil that tears easily, or you will end up with a huge mess. But one way or another, move the nuts into the bowl of spices you prepared earlier.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-446" title="spicedwalnuts_14" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_14.jpg" alt="spicedwalnuts_14" width="832" height="598" /></p>
<p>You want to do this while the nuts are still hot, so the spices will bond to them better. Keep tossing them gently until they&#8217;re evenly coated and there&#8217;s no residual powder at the bottom of the bowl.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-447" title="spicedwalnuts_15" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/spicedwalnuts_15.jpg" alt="spicedwalnuts_15" width="831" height="569" /></p>
<p>Then lay them out on a fresh piece of foil to cool completely. Even if you&#8217;re making these without the spices, you&#8217;re still going to want to use a clean sheet of foil, because the old one is going to be all crusty and sticky with sugar. When they&#8217;re cool, just store them in an airtight container and they&#8217;ll keep indefinitely&#8211;or until you discover someone&#8217;s gone and eaten them all.</p>
<p>Happy Eating!</p>
<p> </p>
<p>Spiced Walnuts</p>
<p>1 lb. walnuts (about 4 cups)<br />
1/2 cup sugar<br />
2 1/2 TBS canola oil<br />
1/2 tsp salt<br />
1/4 tsp white pepper<br />
1/4 tsp cayenne pepper<br />
1 1/4 tsp cumin<br />
1/4 tsp ground cloves<br />
1/2 tsp ginger powder<br />
1/2 tsp chili powder</p>
]]></content:encoded>
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		<item>
		<title>Mexican Rice</title>
		<link>http://www.thegfcflady.com/2009/05/03/mexican-rice/</link>
		<comments>http://www.thegfcflady.com/2009/05/03/mexican-rice/#comments</comments>
		<pubDate>Sun, 03 May 2009 21:30:52 +0000</pubDate>
		<dc:creator>TheGFCFLady</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.thegfcflady.com/?p=232</guid>
		<description><![CDATA[Just like from the restaurant.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-233" title="mexicanrice_00" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_00.jpg" alt="mexicanrice_00" width="741" height="542" /></p>
<p>Mexican food is one of the safer cuisines to eat on this diet, since so much of it is corn-based. But nonetheless, it turned out that our favorite pre-diet Mexican restaurant not only served tortilla chips made with wheat flour <em>and</em> whey, but even their rice was unsafe. The GFCFBoy absolutely loves to eat refried beans and Mexican rice, so I knew I had to find a workable recipe right away.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-234" title="mexicanrice_01" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_01.jpg" alt="mexicanrice_01" width="752" height="545" /></p>
<p>First, dice up 1/2 an onion. You can add other veggies if your kids will tolerate them, like some frozen peas or carrot bits. Unfortunately our old restaurant didn&#8217;t do that, and my kid has always been fixated on the look of his foods, rather than whether he actually likes the ingredients or not. So I can put carrots and peas in other dishes, no problem&#8211;but not his beloved Mexican rice.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-235" title="mexicanrice_02" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_02.jpg" alt="mexicanrice_02" width="763" height="537" /></p>
<p>Toss the veggies in a pan with some olive oil and 1 clove of minced garlic, and let everything sautee over low heat while you prepare the rice cooker. If you don&#8217;t have a <a href="http://www.amazon.com/gp/product/B0009E3F68?ie=UTF8&#038;tag=tgl02-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B0009E3F68">rice cooker</a>, you are really missing out, I&#8217;m telling you. This thing is the greatest kitchen appliance ever. We used it probably once a week even before we had to rely so much more on rice for our meals. If we had to start selling our personal possessions, this is the very last thing I&#8217;d get rid of. I&#8217;d be wearing a burlap sack and still happily cooking perfect rice with zero effort.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-236" title="mexicanrice_03" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_03.jpg" alt="mexicanrice_03" width="674" height="526" /></p>
<p>But if you insist on doing things the old-fashioned way, you can still use this recipe. It just won&#8217;t be as cool. Instead of cooking the rice in water, we&#8217;re going to boil it in the following concoction: first, 3 cups of Pacific Foods gluten-free beef broth (yes, I know the picture only shows two cups, I don&#8217;t have a measuring cup that will hold three cups all at once.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-237" title="mexicanrice_04" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_04.jpg" alt="mexicanrice_04" width="643" height="467" /></p>
<p>1 tsp of McCormick chili powder (YES, I know that&#8217;s not the right measuring spoon, I use two scoops of the littler one because it fits inside my spice jar. I&#8217;m practicing my math skills while keeping my kitchen counters clean at the same time.)</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-238" title="mexicanrice_05" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_05.jpg" alt="mexicanrice_05" width="634" height="522" /></p>
<p>1 1/2 tsp McCormick cumin&#8230;</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-239" title="mexicanrice_06" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_06.jpg" alt="mexicanrice_06" width="569" height="563" /></p>
<p>And 6 Tablespoons of Contadina tomato sauce. Please note that the Contadina tomato sauce &#8220;with Italian Seasonings&#8221; is <strong><em>not</em></strong> gluten-free. But seriously, why would you want to put Italian seasonings in Mexican rice anyway? Ya weirdo. <em>[As always, manufacturers can change formulas without notice. Always check your brands.]</em></p>
<p> </p>
<p><em></em></p>
<p><img class="aligncenter size-full wp-image-240" title="mexicanrice_07" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_07.jpg" alt="mexicanrice_07" width="627" height="527" /><em></em></p>
<p>Once all that is mixed up in your rice cooker, and the onions are translucent, add 1 1/2 cups of uncooked rice to the pan.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-241" title="mexicanrice_08" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_08.jpg" alt="mexicanrice_08" width="748" height="546" /></p>
<p>Sautee the rice lightly, stirring frequently. You probably want to use a larger pan than I did, I always try to get away with the pan that fits better in the dishwasher, and it doesn&#8217;t always work out. The point of cooking the rice like this is to sort of seal each grain before you boil it, which will result in that nice non-sticky texture that Mexican rice is famous for.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-242" title="mexicanrice_09" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_09.jpg" alt="mexicanrice_09" width="715" height="560" /></p>
<p>See how the grains are turning translucent, but there are still some that are mostly white? If all the oil in the pan has been absorbed, you can add another Tablespoon or so. You don&#8217;t have to get every grain translucent, but the more the better.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-243" title="mexicanrice_10" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_10.jpg" alt="mexicanrice_10" width="497" height="512" /></p>
<p>Now scrape the whole pan into the liquid in the rice cooker, and give it all a good stir. If you were doing this without a rice cooker, at this point you&#8217;d put it all in whatever pot you were going to use, bring it to a boil, cover with the lid, etc.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-244" title="mexicanrice_11" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_11.jpg" alt="mexicanrice_11" width="549" height="622" /></p>
<p>But all <em>I</em> have to do is push this button down and walk away. It will pop back up at the precise moment the rice is done, and not a moment sooner or later. No burned rice on the bottom, no accidentally checking your pan too early and letting all the steam out.</p>
<p> </p>
<p><img class="aligncenter size-full wp-image-245" title="mexicanrice_12" src="http://www.thegfcflady.com/wp-content/uploads/2009/05/mexicanrice_12.jpg" alt="mexicanrice_12" width="679" height="516" /></p>
<p>Ta daa! Just like at the restaurant. Except gluten-free, cheaper, and available even in the middle of the night if you get some sort of weird craving for it. Which you just might, you never know.</p>
<p>Happy Eating!</p>
<p> </p>
<p>Mexican Rice</p>
<p>1 1/2 cups uncooked rice<br />
1/2 chopped onion<br />
1 clove garlic<br />
3 Tbsp oil<br />
3 cups Pacific Foods beef broth<br />
1 tsp McCormick chili powder<br />
1 1/2 tsp McCormick cumin<br />
6 TBS Contadina tomato sauce</p>
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